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12 Days of Fetchmas

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Welshpoppy Dec 2021 1:21pm, 28 Dec 2021 1,660 posts	0 Welshpoppy I am doing both will see how long I manage it.
Raggedy runner Dec 2021 9:39am, 29 Dec 2021 211 posts	0 Raggedy runner I’m doing a mixture of 2021 and 2020, as my mood takes me. I’m trying to increase the number of reps too, but that’s not going to happen on burpees or MCs. Enjoying the double dipping though.
Merry Fizzmas :-) Dec 2021 9:40am, 29 Dec 2021 6,573 posts	0 Merry Fizzmas :-) ♫♪ On the fifth day of Christmas, Merry Fizzmas reminded thee... (2021) 5 30s PLANKS! (elbows, side, side, straight arms, elbows) 4 T Press-Ups 3 Super Star Jumps 2 Mountain climbers (45s each) (2020) 5 Deadbugs 4 x 30sec Planks (side, side, elbows, arms) 3 (kneeling?) Press-ups 2 burpees And a... 1 minute wall sit for a fetchie ♫♪
Merry Fizzmas :-) Dec 2021 9:41am, 29 Dec 2021 6,574 posts	0 Merry Fizzmas :-) I confess, I didn’t do anything yesterday, so I’ll do double (quadruple!!) today.
Hanneklaas Dec 2021 9:42am, 29 Dec 2021 83,695 posts	0 Hanneklaas Fizz!!!! You mad thing you!
Welshpoppy Dec 2021 10:21am, 29 Dec 2021 1,664 posts	0 Welshpoppy Good luck with that Fizz!! Right deadbug will have to look that up
Angus Clydesdale Dec 2021 10:25am, 29 Dec 2021 23,947 posts	0 Angus Clydesdale It’s a bit like an upside-down mountain-climber IIRC. Think TISWAS and the phantom flan-flinger doing the "dying fly"…
Welshpoppy Dec 2021 10:43am, 29 Dec 2021 1,665 posts	0 Welshpoppy Angus: That is perfect I know what it is thanks,Ah TISWAS
Merry Fizzmas :-) Dec 2021 12:37pm, 29 Dec 2021 6,576 posts	0 Merry Fizzmas :-) I’ve done day four(s). Day five before dinner?!
NDWDave Dec 2021 3:50pm, 29 Dec 2021 16,212 posts	0 NDWDave Day four(s) done. I didn't realise there were planks in 2020 too so I'm somewhat regretting my decision. Lets see how it goes

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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