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12 Days of Fetchmas

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Ocelot Spleens Dec 2021 8:13am, 20 Dec 2021 32,715 posts	0 Ocelot Spleens Split squat jumps, my upstairs landing is taking a pounding now.
JCB Dec 2021 8:20am, 20 Dec 2021 2,927 posts	0 JCB FFS, great spreadsheet! Done day 6 and 7, starting day 8. Note to self: not ideal to skip days and then do them all the day after a 46km run. 🤣
SsH-tille Nacht Dec 2021 8:21am, 20 Dec 2021 3,820 posts	0 SsH-tille Nacht That’s a new one on me. I’ll have a go in a bit
TeeBee Dec 2021 8:22am, 20 Dec 2021 8,303 posts	0 TeeBee Ah yes we call them plyo lunges. Presuming 8 in total - 4 on each side?
LindsD Dec 2021 8:22am, 20 Dec 2021 51,642 posts	0 LindsD Just came on here to say the same Teebs
LindsD Dec 2021 8:23am, 20 Dec 2021 51,643 posts	0 LindsD I hate them
Winter WAnderland Dec 2021 8:25am, 20 Dec 2021 9,327 posts	0 Winter WAnderland I've caught up with day 4 Just 5, 6 and 8 to do now!
TeeBee Dec 2021 8:25am, 20 Dec 2021 8,304 posts	0 TeeBee Yes Linds, when I said "we" you know I meant "mean Karen"
JCB Dec 2021 8:30am, 20 Dec 2021 2,928 posts	0 JCB Day 8 done. The video for the split jump alternating squats made it look easy.
LindsD Dec 2021 8:30am, 20 Dec 2021 51,644 posts	0 LindsD

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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12 Days of Fetchmas

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