Dec 2021
9:56am, 15 Dec 2021
36,318 posts
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halfpint of mulled cider
Day 3 done. The dog βhelpedβ with first MC set. I used my second set of MCs to get my heart pumping before attempting to provide my ONS covid study blood sample.
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Dec 2021
9:57am, 15 Dec 2021
13,104 posts
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chunkywizmas
Day 3 done. Back still clicking on the mountain climbers so went vertical (high knees) for the 2nd set. Not sure that is the answer so I'll try them slow tomorrow which should work the core more and help the back.
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Dec 2021
10:15am, 15 Dec 2021
5,063 posts
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RRR-CAZmas π¬π§
Day 3 done although issues with puppy joining me on the MCs π³
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Dec 2021
11:00am, 15 Dec 2021
3,966 posts
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Oscar the Grouch
Done
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Dec 2021
11:05am, 15 Dec 2021
17,509 posts
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Autumnleaves
Phew - done. I am distinctly weary today after a late night but it wasn't too bad.
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Dec 2021
11:19am, 15 Dec 2021
51,503 posts
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LindsD
Also done
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Dec 2021
11:23am, 15 Dec 2021
22,155 posts
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Meglet
Done. Managed the mountain climbers in the second set by doing 6 knees then a brief pause, and repeat.
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Dec 2021
11:26am, 15 Dec 2021
3,801 posts
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SsH-tille Nacht
great action shot Dynamic Snail!
day 3 done here too
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Dec 2021
11:29am, 15 Dec 2021
19,555 posts
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Icy Shirt
Tried a star jump, but the lack of elasticity in my knees made it look and feel like a bag of potatoes hitting the floor.
So instead I am adding 3 efforts to my daily run
Can you find
(a) where i stopped to talk to Cris and Murray?
(b) where I turned to go uphill?
(c) Where I bought my paper?
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Dec 2021
11:41am, 15 Dec 2021
374 posts
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SooWoo
Day 3 β
ππͺ
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