100 miles a month in 2024

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Monthly par by the end of today is 45.2

DIY Diva 5 Jul 6:03pm, 5 Jul 2024 5,284 posts	0 DIY Diva 13/100 a run in the rain
Rosehip 5 Jul 10:23pm, 5 Jul 2024 32,465 posts	0 Rosehip 8/100, behind as usual hopefully get back on track tomorrow
Mark J 🇳🇿 6 Jul 6:04am, 6 Jul 2024 2,323 posts	0 Mark J 🇳🇿 39/100 after today's race.
usc215 6 Jul 7:01am, 6 Jul 2024 152 posts	0 usc215 very well don, @Mark Jingle All The Way, J 🇳🇿 !👍 I did my first F'Lap
Ness 6 Jul 7:05am, 6 Jul 2024 42,648 posts	0 Ness Well done 👍
usc215 6 Jul 10:11am, 6 Jul 2024 154 posts	0 usc215 even though it was already 26°C at the fourth 5k, it felt good ... except for the sharp pain in my right foot (which I injured 1 year ago) when I had to swerve out of the way of a speeding car and stepped into a hole in the tarmac ... I think I'll give the foot some rest now 4x5k=12.7miles today to 24/100 🏃😅
PeterFay 6 Jul 11:28am, 6 Jul 2024 10,312 posts	0 PeterFay 35% after parkrun today ( a postop PB ) Certainly not July weather here.
quimby 6 Jul 11:37am, 6 Jul 2024 6,638 posts	0 quimby Parkrun this morning. Small PB. Trailing a bit behind par for the moment, but I'll catch up. 14.7/100
PeterFay 6 Jul 11:39am, 6 Jul 2024 10,315 posts	0 PeterFay Oops 30% (typo)
EvilPixie 6 Jul 11:52am, 6 Jul 2024 55,746 posts	0 EvilPixie Parkrun sandwich 23.4