100 miles a month in 2023

3 lurkers | 64 watchers

Monthly par by the end of today is 6.5

westmoors May 2023 7:44am, 19 May 2023 7,336 posts	0 westmoors Club tempo last night. 37/100.
Welshpoppy May 2023 8:53am, 19 May 2023 2,855 posts	0 Welshpoppy 82.6/100 after this morning run-it was hard fought as legs were tired,I blame cutting 3/4 of our lawn and half of it was longer than I like.
Velociraptor May 2023 11:53am, 19 May 2023 63,917 posts	0 Velociraptor 52.8/100
Hibeedeb May 2023 12:24pm, 19 May 2023 1,326 posts	0 Hibeedeb 67.8/100
geordiegirl May 2023 10:17am, 20 May 2023 20,418 posts	0 geordiegirl Nice linger run yesterday 15m even the drizzle didn’t dampen my spirits. 84.1/100
Pam runs May 2023 11:13am, 20 May 2023 344 posts	0 Pam runs Parkrun 3 mile. 61/100 😬
geordiegirl May 2023 11:29am, 20 May 2023 20,419 posts	0 geordiegirl Longer phone not linger!
Velociraptor May 2023 12:01pm, 20 May 2023 63,924 posts	0 Velociraptor 59.0/100
Rosehip May 2023 12:35pm, 20 May 2023 28,962 posts	0 Rosehip A sunny six for me this morning and a better week of mileage 74.8/100
GimmeMedals May 2023 1:14pm, 20 May 2023 25,264 posts	0 GimmeMedals 7kn progressive run on the beach this morning. 64.9/100