100 miles a month in 2023

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Monthly par by the end of today is 76.7

westmoors Dec 2022 7:27am, 9 Dec 2022 6,895 posts	0 westmoors Club hill session last night 31/100. I broke into my winter kit last week - capris/skapris, t-shirt and gloves.
Gobi Dec 2022 12:58pm, 9 Dec 2022 78,574 posts	0 Gobi Solo and on the rode for 4 miles takes me to 42
Gobi Dec 2022 1:06pm, 9 Dec 2022 78,575 posts	0 Gobi Road !!! Too many bike miles
Raptors Claws are coming to town Dec 2022 1:46pm, 9 Dec 2022 61,498 posts	0 Raptors Claws are coming to town 55.3/100
tipsku Dec 2022 3:23pm, 9 Dec 2022 1,511 posts	0 tipsku 59/100. Good run with strides today Recovery week planned for next week.
Gobi Dec 2022 3:49pm, 9 Dec 2022 78,582 posts	0 Gobi Currently mileage projection has me doing 1899 for the year
Sprout Dec 2022 10:54am, 10 Dec 2022 1,589 posts	0 Sprout Club social run last night out to Hilbre island, numb feet after 50meters! Good chatty run though. Then parkrun lottery this morning, just about every event cancelled within an hours drive but luckily the Crosby event was on..about 20 mins away. 50/100
Ness Dec 2022 11:29am, 10 Dec 2022 27,217 posts	0 Ness This morning's run takes me to 39.8 for the month. It wasn't too icy here so hopefully I'll be OK to finish the year on another 💯.
dobbers Dec 2022 3:03pm, 10 Dec 2022 127 posts	0 dobbers Skipped parkrun so did 10k this afternoon instead to take me to 26/100
CasB Dec 2022 4:44pm, 10 Dec 2022 861 posts	0 CasB Such a pretty parkrun this morning with lovely sparkly frost. Quite an eventful run though - one lady fell about 200m from the end of the first lap and grazed her forehead which bled impressively for a few minutes, so we stopped to pick her up and walk her back to the start/finish (she was absolutely fine after a bit of first aid). Then a couple of minutes later the friend I was run-chatting with also tripped, but fortunately no damage done. I watched where I was putting my feet very carefully after that! 30.8/100, long run tomorrow.