100 miles a month in 2017

1 lurker | 36 watchers

Fenland (Fenners) Runner Oct 2017 9:20am, 6 Oct 2017 13,688 posts	0 Fenland (Fenners) Runner 32.2/100, after a great training run, half marathon before breakfast in sub-1:49. Felt really strong, especially over the last 5km, last mile was the quickest.
steve45 Oct 2017 11:20am, 6 Oct 2017 1,983 posts	0 steve45 I'd rather not do x any intervals! Not sure if there's a point because I don't race but still throw them in even though inconsistently this year. If it's about improvement then I'm not going to improve--those days are long gone--but I like to think it keeps me where I am when I do do them properly. 26/100. Having to miss a longer run this weekend.
Hills of Death (HOD) Oct 2017 11:53am, 6 Oct 2017 33,717 posts	0 Hills of Death (HOD) 15/100 slow start hangover in Barca got a random parkrun tomorrow (with another hangover) and Half Sunday that will be 'interesting'
Dillthedog57 Oct 2017 4:07pm, 6 Oct 2017 1,360 posts	0 Dillthedog57 37/100 after slow six today. Mrs Dill is away so long run on Sunday will not be very long
Autumnleaves Oct 2017 4:48pm, 6 Oct 2017 11,245 posts	0 Autumnleaves 11/100 after a coaching session - one-to-one - I really enjoyed it, I hope they did too!!
Maz Heeps Oct 2017 5:16pm, 6 Oct 2017 8,896 posts	0 Maz Heeps 10.5/100 after a 3k time trial brought a PW of 18 minutes. That'll teach me to try 3k 12 days after a marathon (My SB is only 16.5 so maybe 18 is a soft benchmark for the winter speed training)
westmoors Oct 2017 11:56am, 7 Oct 2017 2,051 posts	0 westmoors 16/100 after a fab parkrun where I met two fetchies and ran my best time since March.
Maz Heeps Oct 2017 12:07pm, 7 Oct 2017 8,900 posts	0 Maz Heeps 16.5/100 Warmup /parkrun / cool down Nit setting any records but getting miles in x
Autumnleaves Oct 2017 1:09pm, 7 Oct 2017 11,247 posts	0 Autumnleaves 13/100 after the beginners' run this morning Unsure what mileage I will get tomorrow as a race angel
jennyh Oct 2017 2:14pm, 7 Oct 2017 2,255 posts	0 jennyh 40.3/100 after a parkrun that felt like a lot of hard work for the time I ran - hoping I'm just a bit tired.