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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Sleeping_Turtle

Last on at 6am, 18th Apr 2025

RS

About
Bests
All Races
Mileage
Training

Miles
1896
Miles
54
Miles
6
Miles
529

About Me
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My parkrun
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Recent Training
24th Apr	General	6.2mi	1:03:07
22nd Apr	General	2.8mi	58:35
22nd Apr	General	2.5mi	29:37
22nd Apr	General	0.9mi	46:38
22nd Apr	General	1.4mi	14:38

12 Month Benchmarks	Run	Bike
Mile	7:29	3:00
5k	25:17	39:45
5mi	43:12	49:59
10k	55:54	0
10mi	1:45:05	0
Half	2:24:31	0
20mi	3:53:15	0
Mara	5:08:17	0
50k	7:47:01	0
40mi	10:06:57	0
75k	11:52:00	0

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+ 106 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	49	26	49	39	0	0	0	0	0	0	0	0	162
2025	4.7	7.2	7.9	6.9	0	0	0	0	0	0	0	0	26.7
2025	111	89	115	91	0	0	0	0	0	0	0	0	405
2024	0	0	3	22	47	57	88	43	25	14	38	29	367
2024	0	0	1	1.8	2.7	2.5	2	0	4.5	5.1	2.6	4.9	27.1
2024	0	123	199	204	202	83	105	143	115	137	88	92	1491
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	0	0	0	0	0	0	6	0	0	0	0	0	6

Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4
1.4mi, 31:37 Walk - General 3.2mi, 38:50 Run - General 1.6mi, 28:59 Walk - General	3.3mi, 1:02:24 Walk - General 0.9mi, 49:05 Swim - General 1.4mi, 23:53 Walk - General	0.9mi, 20:13 Walk - General 1.3mi, 26:04 Walk - General 1.3mi, 24:54 Walk - General	2.2mi, 38:51 Walk - General 3.5mi, 1:01:08 Walk - General	-	3.5mi, 37:12 Run - General	0.6mi, 32:03 Swim - General
Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
0.3mi, 16:03 Walk - General 27.2mi, 8:13:50 Run - General	6.1mi, 2:31:36 Walk - General	0mi, 56:18 Cross - Other 0.9mi, 17:27 Walk - General	2.1mi, 28:41 Run - General	1.4mi, 16:31 Run - General 0.8mi, 39:20 Swim - General 1.4mi, 15:08 Run - General	4.6mi, 51:31 Run - General 1.5mi, 30:41 Walk - General	1.4mi, 16:00 Run - General 0.8mi, 38:36 Swim - General 1.4mi, 14:50 Run - General
Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
1.3mi, 25:02 Walk - General 1mi, 23:05 Walk - General 0.9mi, 23:17 Walk - General 1.4mi, 24:18 Walk - General 5mi, 1:38:01 Walk - General 3.1mi, 30:20 Run - General 3.2mi, 54:28 Walk - General	7.2mi, 2:37:21 Walk - General	0mi, 56:08 Cross - Other 0.6mi, 33:28 Swim - General	1.4mi, 18:21 Run - General 0.8mi, 37:49 Swim - General 1.4mi, 14:41 Run - General	5.7mi, 1:00:30 Run - General	6.8mi, 1:15:23 Run - General 1.4mi, 18:41 Run - General 0.8mi, 40:06 Swim - General 1.4mi, 14:41 Run - General	0.8mi, 42:10 Swim - General
Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25
2mi, 48:32 Walk - General 3.2mi, 37:35 Run - General	11.7mi, 2:37:51 Run - General	1.7mi, 40:49 Run - General 0.8mi, 44:25 Swim - General	2.8mi, 58:35 Walk - General 2.5mi, 29:37 Run - General 0.9mi, 46:38 Swim - General 1.4mi, 14:38 Run - General	-	6.2mi, 1:03:07 Run - General	-

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