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Mon 31st Mar 2025 at 7:16pm by Sleeping_Turtle

Walk > General
  • Time
    26:04
  • Miles
    1.25
  • Min/mi
    20:51
  • Stride(cm)
    70
  • Cals
    206
  • Cadence
    109
  • BPM
    85
  • B/mi
    1781
  • Asc(m)
    36
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:53(25:53/mi) 84/106bpm [2186b/mi] 110/156rpm
2) 0.25mi - 6:47(27:15/mi) 89/104bpm [2422b/mi] 106/166rpm
25:53 6:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:24 85 73-91 1565 110 106-118 44/1
0.13 2:27 1:18 20:53 87 82-98 1817 109 104-120 7/0
0.19 3:48 1:21 21:33 82 76-88 1768 114 104-130 2/3
0.25 5:06 1:18 20:53 83 78-88 1733 109 104-116 0/4
0.31 6:31 1:24 22:31 85 78-91 1914 110 108-114 2/2
0.38 7:45 1:14 19:39 85 78-91 1671 111 90-142 3/2
0.44 9:06 1:22 21:49 88 84-94 1920 109 102-130 3/1
0.50 10:30 1:23 22:13 91 79-101 2021 112 104-156 1/1
0.56 11:49 1:19 21:02 85 79-101 1788 111 100-128 0/0
0.63 18:17 6:29 1:43:40 77 60-89 7982 108 96-116 0/0
0.69 19:30 1:13 19:24 89 81-93 1727 113 108-122 4/3
0.75 20:47 1:17 20:34 86 78-89 1768 111 106-118 8/1
0.81 22:06 1:18 20:55 85 78-94 1778 113 106-122 2/4
0.88 23:24 1:19 20:59 90 82-99 1888 111 106-116 5/1
0.94 24:36 1:11 19:04 94 81-106 1792 113 92-142 1/6
1.00 25:51 1:15 20:03 89 82-96 1784 113 96-128 1/4
1.06 27:09 1:18 20:50 95 89-104 1980 108 104-116 6/0
1.13 28:22 1:13 19:24 97 94-102 1882 108 86-140 4/0
1.19 31:15 2:53 46:05 85 72-103 3917 104 84-166 0/4
1.25 32:40 1:25 23:08 83 79-87 1919 105 92-114 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 5.4% 20:24

  • Cadence Distribution

    109 avge / 166 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:33 More
    800m 9:56 19:59 More
    1km 14:12 22:51 More
    Mile 25:49 25:49 More
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