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frankdoyle2730

Last on at 6pm, 12th Jan 2025

M45

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Recent convert to this running marlarky, it is quite addictive! Have run a 10 k and a half marathon so far. 2013- hoping to improve times and enter more races, even considering a marathon! Show More...

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	2018	2019	PB	WB
100m	2			15 65.48		16 62.73				15 4:01/mi	65.48
1mi	7		5:58 65.20	6:04 64.12		6:15 63.03			5:36 71.75	5:36 5:36/mi	71.75
5km	55		19:52 65.28	22:41 57.51	26:36 49.39	20:31 64.50	20:31 64.50		19:11 70.51	19:11 6:10/mi	70.51
7km	1								27:41 68.82	27:41 6:22/mi	68.82
8km	1						38:03 56.22			38:03 7:39/mi	56.22
5mi	17		35:37 59.60	40:55 52.10		34:05 63.21			32:04 68.53	32:04 6:25/mi	68.53
10km	17	48:07 55.05	43:36 60.90	48:39 54.58	49:19 54.02	42:54 62.65			39:09 69.98	39:09 6:18/mi	69.98
10mi	8		1:17:24 56.14	1:14:24 58.59		1:07:30 65.16			1:08:26 65.58	1:07:30 6:45/mi	65.58
10.8mi	1					1:18:04 60.79				1:18:04 7:16/mi	60.79
13mi	1							1:52:35 52.13		1:52:35 8:40/mi	52.13
13.1mi	25	1:44:58 54.85	1:38:06 58.82	1:37:37 59.11	1:36:53 59.99	1:31:54 63.56	1:34:26 62.22	1:49:07 54.22	1:24:55 70.22	1:24:55 6:29/mi	70.22
17mi	1			2:33:00 49.37						2:33:00 9:00/mi	49.37
20mi	1				2:51:32 52.47					2:51:32 8:35/mi	52.47
26.2mi	4		5:29:18 36.59	3:45:57 53.33	3:58:58 50.43				3:28:28 59.08	3:28:28 7:57/mi	59.08
40mi	1				7:26:38 45.70					7:26:38 11:10/mi	45.70

2020		Result	WAVA	Distance
1 Mar	The Big Half			13.1mi
2019		Result	WAVA	Distance
13 Oct	Cabbage Patch 10			10mi
6 Oct	Chester Marathon PB	3:28:28	59.08	26.2mi
8 Sep	New Forest Half Marathon PB	1:24:55	70.22	13.1mi
7 Sep	Rickmansworth parkrun	19:15	70.27	5km
25 Aug	Great Aberdeen Run HM	1:27:01	68.53	13.1mi
24 Aug	Hazlehead parkrun, Aberdeen	20:31	65.93	5km
17 Aug	Rickmansworth parkrun PB	19:11	70.51	5km
11 Aug	Summer league - Battersea 10k PB	39:09	69.98	10km
3 Aug	Rickmansworth parkrun	19:22	69.85	5km
26 Jul	Wedding Day 7K Race PB	27:41	68.82	7km
12 Jul	Ealing Mile – July PB	5:36	71.75	1mi
7 Jul	Ickenham 5 PB	32:04	68.53	5mi
6 Jul	Northala Fields parkrun	19:42	68.66	5km
23 Jun	Summer League Headstone Manor Park	33:06	66.39	5mi
22 Jun	Northala Fields parkrun	22:10	61.02	5km
2 Jun	Summer League – Dulwich Park	33:30	65.60	5mi
27 May	Vitality London 10,000	42:47	64.04	10km
19 May	Ridge Off Roader Half Marathon	1:45:10	56.70	13.1mi
6 May	Pednor 5	34:02	64.57	5mi
4 May	Northala Fields parkrun	20:36	65.66	5km
14 Apr	Fuller's Thames Towpath Ten SB	1:08:26	65.58	10mi
5 Apr	White Horse Half Marathon	1:29:45	66.44	13.1mi
17 Mar	Fleet Half Marathon	1:30:58	65.55	13.1mi
24 Feb	Hillingdon Half Marathon	1:34:19	62.73	13.1mi
2018		Result	WAVA	Distance
11 Nov	Grand Union Canal Autumn Half Marathon PB	1:52:35	52.13	13mi
30 Sep	Ealing Half Marathon SB	1:49:07	54.22	13.1mi
2 Sep	Maidenhead Half Marathon	1:51:25	53.10	13.1mi
26 Aug	Great Aberdeen Run HM	1:50:48	53.40	13.1mi
2017		Result	WAVA	Distance
12 Nov	Grand Union Canal Autumn Half Marathon (point-to-point)	1:37:37	60.19	13.1mi
19 Mar	Fleet Half Marathon SB	1:34:26	62.22	13.1mi
25 Feb	Gunnersbury parkrun SB	20:31	64.50	5km
12 Feb	Sunday League XC #5 Royston	43:51	53.15	5.4mi
11 Feb	Met League XC: Alexandra Palace - Senior Men PB	38:03	56.22	8km
15 Jan	Sunday League XC #4 Watford	46:12	57.10	6.1mi
2016		Result	WAVA	Distance
4 Dec	Perivale 5 SB	34:05	63.21	5mi
13 Nov	Sunday League XC #2 Grovelands	35:44	60.29	5mi
23 Oct	Sunday League XC #1 Cheshunt	34:07	63.14	5mi
16 Oct	Cabbage Patch 10 PB	1:07:30	65.16	10mi
15 Oct	Northala Fields parkrun	25:58	50.96	5km
8 Oct	Gunnersbury parkrun SB	20:31	64.50	5km
25 Sep	Ealing Half Marathon SB	1:31:54	63.56	13.1mi
4 Sep	Maidenhead Half Marathon	1:32:18	63.29	13.1mi
3 Sep	Weymouth parkrun	21:58	60.24	5km
14 Aug	Summer League - Gunnersbury	43:56	61.18	10km
6 Aug	Northala Fields parkrun	21:48	60.70	5km
5 Aug	Eagles track night 100m SB	16	62.73	100m
5 Aug	Eagles 5km track night	21:35	61.31	5km
27 Jul	Chase the sun Clapham Common 5k	21:13	62.37	5km
24 Jul	Summer League - Regents Park	44:10	60.86	10km
10 Jul	Summer League - Dulwich	34:38	62.20	5mi
12 Jun	Summer League - Harrow SB	42:54	62.65	10km
4 Jun	Welsh Castles Relay Stage 2 - Penygroes to Criccieth PB	1:18:04	60.79	10.75mi
14 May	Northala Fields parkrun	21:00	63.02	5km
8 May	Ealing Eagles 10k			10km
17 Apr	Thames Towpath 10	1:09:31	63.27	10mi
10 Apr	Putney & Fulham Half Marathon	1:35:01	61.48	13.1mi
2 Apr	Northala Fields parkrun	21:04	62.82	5km
1 Apr	Ealing Mile SB	6:15	63.03	1mi
28 Mar	Hillingdon Half Marathon	1:41:24	57.61	13.1mi
26 Mar	Gunnersbury parkrun	23:41	55.88	5km
25 Mar	Maidenhead Easter 10	1:13:10	60.12	10mi
14 Feb	Valentine's 10K	45:59	58.17	10km
7 Feb	Watford Half Marathon	1:47:29	54.08	13.1mi
2 Jan	Northala Fields parkrun	28:07	46.73	5km
2015		Result	WAVA	Distance
27 Sep	Ealing Half Marathon	2:04:38	46.64	13.1mi
17 May	Richmond Park Marathon SB	3:58:58	50.43	26.2mi
10 May	Ealing Eagles 10K	1:05:00	41.15	10km
4 Apr	Compton Downland Challenge 40 PB	7:26:38	45.70	40mi
21 Mar	Northala Fields parkrun SB	26:36	49.39	5km
15 Mar	Vitality North London Half Marathon SB	1:36:53	59.99	13.1mi
8 Mar	Finchley 20 PB	2:51:32	52.47	20mi
1 Jan	Serpentine New Year's Day 10K SB	49:19	54.02	10km
2014		Result	WAVA	Distance
29 Nov	Northala Fields parkrun	23:54	54.59	5km
9 Nov	Grand Union Canal Half Marathon	1:57:41	49.19	13.1mi
19 Oct	Cabbage Patch 10	1:26:25	50.45	10mi
2 Aug	northala parkrun	24:08	54.06	5km
12 Jul	northala parkrun	26:06	49.99	5km
28 Jun	Endure24 - lap 4	53:36	39.77	5mi
28 Jun	Endure24 - lap 3	45:26	46.92	5mi
28 Jun	Endure24 - lap 2	43:02	49.54	5mi
28 Jun	Endure24 - lap 6	46:53	45.47	5mi
28 Jun	Endure24 - lap 1 SB	40:55	52.10	5mi
28 Jun	Endure24 - lap 5	50:50	41.94	5mi
28 Jun	Newbury parkrun #130	29:31	44.20	5km
25 May	Vitality London 10,000	50:57	52.29	10km
17 May	gunnersbury parkrun	23:23	55.79	5km
27 Apr	Thames Towpath 10 SB	1:14:24	58.59	10mi
19 Apr	Black Park parkrun SB	22:41	57.51	5km
6 Apr	Greater Manchester Marathon SB	3:45:57	53.33	26.2mi
7 Mar	ealing mile	6:15	62.24	1mi
2 Mar	Reading Half Marathon SB	1:37:37	59.11	13.1mi
23 Feb	Gade Valley Harriers 17 Mile Training Run PB	2:33:00	49.37	17mi
21 Feb	Ealing Eagles track night SB	6:04	64.12	1mi
21 Feb	Eagles track night 100m PB	15	65.48	100m
7 Feb	ealing mile	6:08	63.42	1mi
1 Feb	gunnersbury parkrun	25:59	49.91	5km
5 Jan	Tadworth 10	1:26:08	50.45	10mi
4 Jan	Fulham Palace parkrun	24:14	53.51	5km
3 Jan	Ealing Mile	6:29	60.00	1mi
1 Jan	Brooks Serpentine New Years Day 10km SB	48:39	54.58	10km
2013		Result	WAVA	Distance
7 Dec	Gunnersbury parkrun	23:53	54.30	5km
1 Dec	Perivale 5 SB	35:37	59.60	5mi
9 Nov	Gunnersbury parkrun	22:35	57.42	5km
2 Nov	osterley parkrun	22:33	57.51	5km
27 Oct	Cross Country League 1 Cheshunt	38:46	54.76	5mi
6 Oct	Royal Parks Half Marathon	1:43:53	55.55	13.1mi
5 Oct	Gunnersbury Parkrun	22:03	58.81	5km
29 Sep	Ealing Half Marathon SB	1:38:06	58.82	13.1mi
14 Sep	Gunnersbury parkrun	23:15	55.78	5km
7 Sep	osterley parkrun	23:19	55.62	5km
24 Aug	Wormwood scrubs parkrun	22:24	57.89	5km
17 Aug	Hampstead Heath parkrun	25:29	50.89	5km
11 Aug	Bearbrook 10K	47:15	56.20	10km
28 Jul	Bath Running Festival Marathon SB	5:29:18	36.59	26.2mi
27 Jul	southwick parkrun	21:20	60.79	5km
21 Jul	Summer League - Regents Park SB	43:36	60.90	10km
19 Jul	ealing eagles 3x1 mile relay SB	5:58	65.20	1mi
13 Jul	Gunnersbury parkrun SB	19:52	65.28	5km
7 Jul	Summer League - Ealing	36:32	58.11	5mi
6 Jul	Gunnersbury parkrun	20:14	64.09	5km
16 Jun	Summer League Harrow	44:10	60.12	10km
15 Jun	Gunnersbury parkrun	21:46	59.58	5km
8 Jun	Gunnersbury Parkrun	26:15	49.40	5km
2 Jun	Summer League - Dulwich Park	45:23	58.51	10km
1 Jun	Gunnersbury Parkrun	21:08	61.36	5km
19 May	Ealing Eagles 10km	1:09:35	38.16	10km
18 May	Gunnersbury Parkrun	21:14	61.08	5km
12 May	Stockley Park 10K	44:12	60.08	10km
4 May	Gunnersbury Parkrun	20:57	61.90	5km
1 May	ealing eagles 5k handicap	21:38	59.95	5km
27 Apr	Gunnersbury Parkrun	20:53	62.10	5km
20 Apr	Gunnersbury Parkrun	20:48	62.35	5km
14 Apr	Thames Towpath 10 SB	1:17:24	56.14	10mi
13 Apr	Gunnersbury Parkrun	21:31	60.27	5km
6 Apr	Old Deer Park Parkrun	21:39	59.90	5km
31 Mar	Richmond Half Marathon	1:38:54	58.35	13.1mi
30 Mar	Gunnersbury Parkrun	21:18	60.88	5km
23 Mar	Gunnersbury Parkrun	21:57	59.08	5km
16 Mar	Gunnersbury Parkrun	22:11	58.46	5km
10 Mar	Milton Keynes Half Marathon	1:42:36	56.12	13.1mi
9 Mar	Richmond parkrun	22:53	56.40	5km
2 Mar	Gunnersbury Parkrun	21:46	59.30	5km
23 Feb	Gunnersbury Parkrun	22:19	57.84	5km
16 Feb	Gunnersbury parkrun	23:11	55.67	5km
2012		Result	WAVA	Distance
9 Dec	Twickenham 10km SB	48:07	55.05	10km
11 Nov	Grand Union Canal Half Marathon SB	1:44:58	54.85	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	3	10	5	12	9	0	0	0	0	39
2020	10	0	15	3	0	0	0	0	0	0	0	0	27
2020	0	0	0	0	151	0	0	0	0	0	0	0	151
2019	130	85	183	70	169	131	169	156	84	94	7	3	1281
2019	0	0	0	6	14	0	0	0	0	0	0	0	20
2018	52	24	9	0	10	16	44	41	64	3	0	174	438
2017	84	100	78	53	30	0	0	12	23	60	62	0	501
2016	109	115	113	90	68	58	52	116	138	98	40	20	1018
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2015	0	0	0	0	0.1	0	0	0	0	0	0	0	0.1
2015	91	110	182	68	97	10	0	14	30	0	0	0	603
2015	0	0	0	33	0	125	0	0	2	0	0	0	160
2014	175	152	144	88	40	43	11	18	32	25	62	12	800
2013	28	76	129	133	131	137	115	51	130	65	56	49	1100

Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26
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Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5
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Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12
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Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19
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