Tiptoes

About Me
Started running at school, and was asked to do a 24 hr run for charity and got hooked. Now run for Reading Roadrunner,and hold a Level 3 coaching award in Endurance. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Plans	Dec 2016

My parkrun
No parkrun selected

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Badges Collected	See available badges
+ 144 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Dist	Races	2000	2005	2008	2009	2010	2017	PB	WB
10mi	3		1:11:54 60.88	1:12:08 62.22		1:13:33 61.51		1:11:54 7:11/mi	62.22
13.1mi	4		1:42:04 56.95		1:41:41 58.64	1:37:20 61.77	1:40:48 63.24	1:37:20 7:26/mi	63.24
20mi	1						3:04:00 53.70	3:04:00 9:12/mi	53.70
26.2mi	4	3:30:12 57.32				3:38:33 56.83	3:56:25 55.84	3:30:12 8:01/mi	57.32

2017		Result	WAVA	Distance
23 Jul	The Outlaw Iron Distance Triathlon			2.4mi/112mi/26.2mi
23 Apr	London Marathon SB	3:56:25	55.84	26.2mi
9 Apr	Brighton Marathon	4:20:19	50.71	26.2mi
19 Mar	Reading Half Marathon			13.1mi
19 Feb	Bramley 20 PB	3:04:00	53.70	20mi
12 Feb	Wokingham Half Marathon SB	1:40:48	63.24	13.1mi
2014		Result	WAVA	Distance
13 Apr	London Marathon			26.2mi
2 Mar	Reading Half Marathon			13.1mi
16 Feb	Bramley 20			20mi
9 Feb	Wokingham Half Marathon (CANCELLED)			13.1mi
2010		Result	WAVA	Distance
24 Oct	Great South Run			10mi
31 May	Vitality London 10,000			10km
25 Apr	London Marathon SB	3:38:33	56.83	26.2mi
3 Apr	Compton Downland Challenge 20			20mi
2 Apr	Maidenhead Easter 10 SB	1:13:33	61.51	10mi
21 Mar	Reading Half Marathon PB	1:37:20	61.77	13.1mi
2009		Result	WAVA	Distance
29 Mar	Reading Half Marathon SB	1:41:41	58.64	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run SB	1:12:08	62.22	10mi
2005		Result	WAVA	Distance
4 Sep	Reading O2O10K			10km
3 Aug	Yateley 10k series Race 3			10km
27 Jul	Woodland 5 & a Bit - Race 3			5mi
17 Jul	Tadley Runners Summer 10k			10km
6 Jul	Yateley 10k Series Race 2			10km
2 Jul	Dorney Dash			10km
29 Jun	Woodland 5 & a Bit - Race 2			5mi
12 Jun	Wargrave 10K			10km
1 Jun	Yateley 10k Series Race 1			10km
25 May	Woodland 5 & a Bit - Race 1			5mi
15 May	Woodley 10k			10km
2 May	Shinfield 10k			10km
24 Apr	Bracknell Half Marathon SB	1:42:04	56.95	13.1mi
25 Mar	Maidenhead Easter 10 PB	1:11:54	60.88	10mi
2000		Result	WAVA	Distance
16 Apr	London Marathon PB	3:30:12	57.32	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	7.9	0	0	0	0	0	0	0	0	0	7.9
2025	27	69	43	0	0	0	0	0	0	0	0	0	139
2025	0	5	0	0	0	0	0	0	0	0	0	0	5
2025	5	32	24	0	0	0	0	0	0	0	0	0	61
2024	1.1	5.3	8.2	3.7	0.3	9	9.5	7.6	9.5	3	0	0	57.1
2024	74	68	55	42	9	20	46	12	34	65	29	42	495
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	27	0	0	0	352	5	262	38	37	0	0	0	719
2023	0	3.9	2.5	1.1	0	0	0	0.2	0	0	0.7	0	8.4
2023	61	48	48	27	9	17	37	34	65	28	17	45	436
2023	0	19	0	0	0	0	0	85	16	0	0	41	161
2022	0	0	0	0	0	0	0	0	0	0	0	52	52
2022	0	0	0	0	0	0	0	0	0	0	0	11	11
2019	1.3	2.4	0	0	0	0	4	2.8	3.3	2.8	6	1.4	24
2019	80	69	0	0	5	32	91	101	66	54	55	65	618
2019	0	35	46	0	77	86	27	0	11	0	0	0	283
2018	0	0	0	0	0	0	8.4	2.6	3.3	0	0	0	14.3
2018	0	0	0	0	0	4	39	4	0	56	82	57	242
2018	0	0	0	0	53	0	184	1	11	42	0	7	297
2017	4.7	9	8.1	2.6	5.1	0	8.1	3	3.9	3.1	1.7	0	49.2
2017	105	88	96	71	44	0	44	33	50	72	82	0	685
2017	0	0	0	0	0	0	0	0	0	0	0	0	0
2017	31	180	61	52	384	0	367	0	21	66	22	0	1184
2016	0	0	0	0	0	0	0	0	0	0	3.7	1	4.7
2016	0	0	0	0	0	0	0	0	0	0	56	80	136
2016	0	0	0	0	0	0	0	0	0	0	140	14	154
2014	61	0	0	0	0	0	0	0	0	0	0	0	61
2013	0	0	0	0	0	0	0	0	0	0	0	12	12
2011	0	20	38	0	0	0	0	0	0	0	0	0	59
2010	223	208	45	0	0	0	0	0	0	0	0	0	476
2009	194	132	163	81	56	49	31	57	65	74	222	199	1323
2008	0	0	40	54	34	47	53	25	30	37	106	123	550
2007	0	0	0	0	0	0	6	0	6	14	20	0	45
2005	0	0	10	15	0	0	0	0	0	0	0	0	25
2005	0	0	0	3	0	0	0	0	0	0	0	0	3
2005	0	0	0	23	0	0	0	0	0	0	0	0	23

Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11
4.4mi, 54:02 Run - Track Session 0mi, 49:51 Cross - Strength	-	0mi, 39:26 Cross - Strength	3.1mi, 18:17 Bike - General 17.5mi, 1:30:54 Bike - General 3mi, 14:08 Bike - General	0.8mi, 52:16 Swim - Pool	0.8mi, 46:55 Swim - Pool	0mi, 1:01:00 Cross - Strength
Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18
4.5mi, 45:55 Run - Track Session	-	-	0mi, 53:08 Cross - Strength	1.2mi, 52:48 Swim - Pool	-	4mi, 51:20 Run - General
Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25
4.8mi, 45:56 Run - Track Session	0mi, 48:19 Cross - Strength	4.1mi, 42:30 Run - Track Session	-	1mi, 45:53 Swim - Pool 13.3mi, 1:59:15 Run - General	0.7mi, 24:03 Swim - Pool	4.4mi, 59:13 Run - General
Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1
3.8mi, 35:27 Run - Track Session	0mi, 1:12:42 Cross - Strength	-	0mi, 1:00:03 Cross - Strength	1.1mi, 37:37 Swim - Pool	1.4mi, 46:40 Swim - Pool	-