REALmadRED

About Me
Having recently done only my 9th marathon, my 1st Ultra (he says wishing he done so many more by now) I am going to up the ante... I want to compete in many more longer distance races. Istanbul Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2024	PB	WB
2.1mi	1					13:56 64.35		13:56 6:38/mi	64.35
5km	2					21:03 64.29		21:03 6:47/mi	64.29
5mi	1				35:51 60.81			35:51 7:10/mi	60.81
10km	4	48:21 55.59			45:15 60.12			45:15 7:17/mi	60.12
7mi	2				56:06 55.00	51:10 60.74		51:10 7:19/mi	60.74
16km	1						2:24:00 35.10	2:24:00 14:29/mi	35.10
10mi	1				1:17:31 57.93			1:17:31 7:45/mi	57.93
13mi	1				2:15:00 43.65			2:15:00 10:23/mi	43.65
13.1mi	4	1:59:48 49.03	2:08:00 45.89		1:44:00 57.10			1:44:00 7:56/mi	57.10
14.2mi	1			2:17:56 46.65				2:17:56 9:43/mi	46.65
15mi	1				2:18:00 49.64			2:18:00 9:13/mi	49.64
20mi	2		3:40:00 41.98	3:15:00 47.61				3:15:00 9:45/mi	47.61
26.2mi	7		4:55:00 41.96	4:40:00 44.21	4:11:00 49.61			4:11:00 9:35/mi	49.61

2024		Result	WAVA	Distance
27 Oct	Venice marathon			26.2mi
6 Apr	Venice Night Trail PB	2:24:00	35.10	16km
2010		Result	WAVA	Distance
17 Jul	Elmore 7 PB	51:10	60.74	7mi
17 Jul	Roundshaw Downs parkrun PB	21:03	64.29	5km
4 Jul	Tanners Ultra 30			30mi
19 Jun	Trionium Midsummer Munro			13.1mi
31 May	Chester Marathon			26.2mi
30 May	Mersey Tunnel 10K			10km
8 May	Orpington Marafun			26.2mi
13 Mar	East Surrey League Relay PB	13:56	64.35	2.1mi
2009		Result	WAVA	Distance
18 Oct	Croydon 10k PB	45:15	60.12	10km
27 Sep	Jersey Marathon PB	4:11:00	49.61	26.2mi
9 Aug	Salisbury 5-4-3-2-1 Trail Marathon	4:52:38	42.55	26.2mi
2 Aug	Milland Valley 13 PB	2:15:00	43.65	13mi
25 Jul	Richmond Sunset 10K - Richmond Park	47:16	57.55	10km
18 Jul	Elmore 7 SB	56:06	55.00	7mi
5 Jul	Bewl 15 PB	2:18:00	49.64	14.98mi
20 Jun	THE PICNIC	6:15:00	33.21	26.2mi
7 Jun	Seaford Half Marathon	2:13:00	44.65	13.1mi
31 May	Mersey Tunnel 10K	49:06	55.40	10km
3 May	Neolithic Marathon	4:54:18	42.31	26.2mi
12 Apr	Run The Bridge PB	35:51	60.81	5mi
10 Apr	Maidenhead Easter 10 PB	1:17:31	57.93	10mi
29 Mar	Liverpool Half Marathon PB	1:44:00	57.10	13.1mi
24 Jan	Banstead Woods parkrun 5K	21:43	61.86	5km
1 Jan	Box Hill Knacker Cracker			10km
2008		Result	WAVA	Distance
26 Oct	Istanbul Eurasia marathon	5:30:00	37.51	26.2mi
6 Jul	Bewl 15 PB	2:17:56	46.65	14.2mi
2 Jun	Cork City Marathon SB	4:40:00	44.21	26.2mi
9 Mar	Ashby 20 PB	3:15:00	47.61	20mi
1 Jan	Box Hill Knacker Cracker			10km
2007		Result	WAVA	Distance
2 Dec	Liverpool Santa Dash			5km
28 Oct	Venice Marathon SB	4:55:00	41.96	26.2mi
21 Oct	Croydon 10k			10km
14 Oct	Jog Shop Jog SB	3:40:00	41.98	20mi
30 Sep	Folkestone Rotary Half Marathon			13.1mi
23 Sep	Leighton Buzzard 10			10mi
16 Sep	Firle Running Festival 20k			20km
9 Sep	Cotswold Classic 10 Mile Road Race			10mi
2 Sep	Lingfield Dry Hill 10			10mi
12 Aug	Isle Of Man Half Marathon			13.1mi
24 Jun	Humber Bridge Half-Marathon SB	2:08:00	45.89	13.1mi
25 Mar	Liverpool Half Marathon			13.1mi
2006		Result	WAVA	Distance
19 Nov	Jersey Half Marathon SB	1:59:48	49.03	13.1mi
12 Nov	Leatherhead fire station 10k SB	48:21	55.59	10km
15 Oct	Tiptree 10			10mi
2 Jul	British 10K London Run			10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Mar	Apr	May	Jun	Aug	Sep	Total
2010	26	0	0	0	0	0	0	26
2009	0	31	15	26	26	27	26	151
2007	0	0	0	0	0	13	0	13

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
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Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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