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PSC

Last on at 7am, 8th Dec 2024

M60 Aberdeenshire

About Me
M60 running to stay young. Joined JSK - what an amazing bunch of people - if Carlsberg did running clubs it would be JSK. Show More...

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? If it feels too fast, it is!

Recent Blogs
random blog	Jan 2008
The benefits of running to the Railway	Aug 2007
Follow up (Results)	Jun 2007
First Tri D&D!	Jun 2007
the fun goes on...	Jun 2007

My parkrun
Ury Riverside parkrun

Recent Training
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Recent Pictures

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Buddies (17)

Badges Collected	See available badges
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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2006	2007	2008	2009	2010	2012	PB	WB
5km	1			23:45 59.14				23:45 7:39/mi	59.14
3.1mi	1					22:42 62.90		22:42 7:18/mi	62.90
10km	1	48:46 57.07						48:46 7:51/mi	57.07
10mi	3	1:24:39 54.31	1:29:04 51.62				1:11:32 67.01	1:11:32 7:09/mi	67.01
13.1mi	5	2:04:58 48.50	1:55:29 52.92	1:52:24 54.82	1:41:50 61.02		1:46:17 59.98	1:41:50 7:46/mi	61.02
15mi	1		2:33:50 45.55					2:33:50 10:15/mi	45.55
20mi	2				3:01:09 53.14		2:39:00 62.15	2:39:00 7:57/mi	62.15
26.2mi	2		6:31:00 32.59	4:07:59 51.84				4:07:59 9:28/mi	51.84
50mi	1	8:10:00 56.86						8:10:00 9:48/mi	56.86

2012		Result	WAVA	Distance
4 Mar	Thanet 20 PB	2:39:00	62.15	20mi
12 Feb	Deal 1/2 Marathon SB	1:46:17	59.98	13.1mi
29 Jan	Barratts Canterbury 10 PB	1:11:32	67.01	10mi
2010		Result	WAVA	Distance
27 Nov	Whitstable Park Run PB	22:42	62.90	3.11mi
2009		Result	WAVA	Distance
1 Mar	Thanet 20 SB	3:01:09	53.14	20mi
15 Feb	Dover Mercury Half Marathon PB	1:41:50	61.02	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon PB	4:07:59	51.84	26.2mi
30 Nov	Folkestone Santa Fun Run PB	23:45	59.14	5km
16 Mar	Hastings Half Marathon SB	1:52:24	54.82	13.1mi
2007		Result	WAVA	Distance
27 Oct	Beachy Head Marathon SB	6:31:00	32.59	26.2mi
16 Sep	Quicksands 15 PB	2:33:50	45.55	15mi
15 Jul	Kent 50 mile Challenge			52.4mi
4 Feb	Watford Half Marathon SB	1:55:29	52.92	13.1mi
28 Jan	Barretts Canterbury 10 Mile SB	1:29:04	51.62	10mi
2006		Result	WAVA	Distance
3 Dec	Thanet Coastal 10M SB	1:24:39	54.31	10mi
8 Oct	Quest 10k (Ashford) PB	48:46	57.07	10km
3 Sep	Kent Coastal Half Marathon SB	2:04:58	48.50	13.1mi
16 Jul	50 Mile Challenge PB	8:10:00	56.86	50mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	2	0	0	0	0	0	0	0	0	0	2
2024	13	13	9	0	0	0	0	0	0	0	0	0	34
2024	0	0	0	0	0	0	50	0	0	0	0	0	50
2023	0	0	0	0	0	1	0	1	13	0	0	0	16
2023	0	0	0	0	0	43	77	82	30	44	34	13	323
2023	0	0	0	0	0	0	12	41	0	0	0	0	54
2014	0	13	0	0	0	0	0	0	0	0	0	0	13
2012	0	0	0	0	0	0	0	20	0	0	0	0	20
2010	21	0	0	0	0	0	0	0	0	0	3	0	24
2010	20	0	0	0	0	0	0	0	0	0	0	0	20
2009	9.5	12.3	10.1	9.8	8.3	6.7	8.9	11.3	0	0	0	0	76.8
2009	56	49	49	57	54	79	47	52	5	0	0	0	448
2009	155	206	206	308	360	278	132	100	0	0	0	0	1746
2008	5.6	8	6.2	7.8	6.7	3.4	3.6	6.5	1.2	4.7	2.2	6	61.8
2008	42	40	39	50	50	55	37	33	16	77	71	45	554
2008	76	163	60	85	227	230	110	330	142	10	31	42	1506
2007	0	0	0	0	4.5	1.4	4.2	12.6	3.9	0.6	0.6	4.2	32.2
2007	58	16	0	21	51	55	34	66	54	39	26	39	459
2007	0	0	0	0	13	81	12	65	68	22	87	144	492
2006	0	0	0	0	0	0	49	80	67	59	51	44	349

Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
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Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12
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Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19
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