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About Me
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I've been an on and off runner (more off than on) over the years. Started running properly for 6 months in 2005 and then got a foot injury that laid me off until May 2008. Started running again regularly and then hernia op in October 2008! Building up again now (Dec 2008) with a view to 10k races next year and maybe try hand at triathlon. I love running but prefer it when I've built a bit of base fitness. Hard to resist temptation to do too much which is why my latest plan is to do swimming and biking too.
UPDATE: joined tri club December 2008!
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| Recent Blogs |
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October targets
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Oct 2010 |
| My parkrun |
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No parkrun selected
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| Recent Training |
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11th Mar
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Run-Walk |
3.5mi
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51:00 |
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Sep 2024
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Run-Walk |
3.5mi
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48:50 |
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Sep 2024
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General |
1mi
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13:30 |
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Sep 2024
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Run-Walk |
3.5mi
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43:03 |
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Sep 2024
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Run-Walk |
3.5mi
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46:05 |
| 12 Month Benchmarks |
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| Recent Pictures |
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