
pdc
Last on at 5am, 1st Feb 2025
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Miles
11306 -
Miles
65 -
Miles
5890 -
Miles
21
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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3rd Apr
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General | 3.2mi | 27:58 |
1st Apr
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General | 3.2mi | 28:09 |
31st Mar
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General | 5.5mi | 46:27 |
30th Mar
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General | 3.2mi | 28:11 |
27th Mar
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General | 5mi | 44:27 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:47 | 1:51 |
5k | 25:10 | 8:17 |
5mi | 42:28 | 14:41 |
10k | 54:41 | 18:51 |
Recent Pictures | |
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