
MarkBHarrier
Last on at 7am, 5th Mar 2025
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Miles
2194 -
Miles
4 -
Miles
10
About Me | |
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My parkrun |
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Elgin parkrun |
Recent Training | |||
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4th Apr
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General | 2.2mi | 19:11 |
4th Apr
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General | 5.9mi | 43:57 |
4th Apr
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General | 1.3mi | 7:47 |
3rd Apr
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General | 10.6mi | 1:25:47 |
3rd Apr
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Strength | 0mi | 57:14 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:01 | 8:17 |
5k | 19:32 | 0 |
5mi | 32:44 | 0 |
10k | 40:41 | 0 |
10mi | 1:08:13 | 0 |
Half | 1:29:30 | 0 |
20mi | 2:50:18 | 0 |
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