1) 1mi - 8:06(8:06/mi) 130/151bpm [1054b/mi] 107cal
2) 1mi - 7:33(7:33/mi) 123/133bpm [929b/mi] 82cal
3) 0.01mi - 4(6:07/mi) 125/127bpm [764b/mi]
4) 0.34mi - 2:00(5:51/mi) 159/177bpm [930b/mi] 34cal
5) 0.13mi - 1:00(7:27/mi) 168/176bpm [1252b/mi] 17cal
6) 0.34mi - 2:00(5:48/mi) 174/178bpm [1009b/mi] 37cal
7) 0.14mi - 1:00(7:24/mi) 173/179bpm [1279b/mi] 18cal
8) 0.34mi - 2:00(5:55/mi) 175/180bpm [1035b/mi] 37cal
9) 0.14mi - 1:00(7:17/mi) 174/180bpm [1267b/mi] 18cal
10) 0.34mi - 2:00(5:48/mi) 177/182bpm [1027b/mi] 38cal
11) 0.14mi - 1:00(7:07/mi) 174/183bpm [1239b/mi] 18cal
12) 0.34mi - 2:00(5:50/mi) 178/183bpm [1037b/mi] 38cal
13) 0.13mi - 1:00(7:27/mi) 177/182bpm [1318b/mi] 18cal
14) 0.35mi - 2:00(5:45/mi) 178/183bpm [1024b/mi] 38cal
15) 0.13mi - 1:00(7:31/mi) 176/182bpm [1323b/mi] 18cal
16) 0.35mi - 2:00(5:47/mi) 179/184bpm [1036b/mi] 38cal
17) 0.13mi - 1:00(7:33/mi) 176/184bpm [1328b/mi] 18cal
18) 0.34mi - 2:00(5:49/mi) 178/183bpm [1037b/mi] 38cal
19) 0.13mi - 1:00(7:36/mi) 176/182bpm [1337b/mi] 18cal
20) 0.34mi - 2:00(5:56/mi) 177/183bpm [1052b/mi] 37cal
21) 0.13mi - 1:00(7:31/mi) 177/185bpm [1330b/mi] 18cal
22) 0.34mi - 2:00(5:57/mi) 175/181bpm [1042b/mi] 37cal
23) 0.12mi - 1:00(8:04/mi) 176/182bpm [1420b/mi] 18cal
24) 1mi - 7:25(7:25/mi) 161/171bpm [1194b/mi] 121cal
25) 1mi - 7:54(7:54/mi) 162/174bpm [1280b/mi] 127cal
26) 0.03mi - 13(7:35/mi) 174/174bpm [1319b/mi] 4cal
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