jayneclem75

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Recent Training
2nd Feb	General	3.8mi	39:02
1st Feb	General	3.2mi	29:31
30th Jan	General	3.2mi	34:04
29th Jan	General	3.7mi	40:03
25th Jan	General	7.1mi	1:17:03

12 Month Benchmarks	Run	Bike
Mile	8:25	4:42
5k	27:39	15:31
5mi	47:20	25:49
10k	58:53	32:49
10mi	1:36:40	0
Half	2:07:02	0

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Buddies (2)

Followers (3)

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Best Times
Best WAVA

Dist	Races	2018	2019	2020	2021	2022	PB	WB
10km	15	1:00:39 51.96	54:19 58.48		54:50 58.41	53:02 60.94	53:02 8:32/mi	60.94
8mi	1		1:18:28 52.34				1:18:28 9:49/mi	52.34
8.5mi	1			1:29:54 49.08			1:29:54 10:35/mi	49.08
10mi	7		1:34:37 54.74		1:28:53 59.25	1:37:07 54.73	1:28:53 8:53/mi	59.25
13.1mi	7			1:58:42 57.82	1:59:45 57.76	2:03:27 56.57	1:58:42 9:04/mi	57.82
20mi	1				3:38:43 49.79		3:38:43 10:56/mi	49.79
26.2mi	1				4:48:52 49.86		4:48:52 11:02/mi	49.86

2023		Result	WAVA	Distance
11 Aug	Sleaford Striders Summer 10k			10km
28 May	Edinburgh Marathon			26.2mi
16 Apr	Boston Half Marathon UK			13.1mi
5 Mar	Retford Half Marathon			13.1mi
4 Feb	Rauceby Ripper			8.5mi
2022		Result	WAVA	Distance
13 Nov	Run Alton Towers 5k & Half Marathon	2:18:02	51.11	13.1mi
2 Oct	West Pinchbeck 10K	56:12	58.05	10km
25 Sep	Bolingbroke Breaker 10k	57:25	56.82	10km
12 Aug	Sleaford Striders Summer 10km Race	59:21	54.45	10km
30 Jul	Heckington 10 SB	1:37:07	54.73	10mi
29 May	Revesby Run Series	1:45:15	50.50	10mi
22 May	Deeping 10k	1:01:42	52.38	10km
18 Apr	Boston Marathon UK (Half) SB	2:03:27	56.57	13.1mi
3 Apr	Thorney 10k PB	53:02	60.94	10km
6 Mar	Revesby Run Series	1:38:42	53.85	10mi
6 Feb	skegness 10k	53:05	60.88	10km
2021		Result	WAVA	Distance
28 Dec	Revesby Run Series	1:46:57	49.70	10mi
14 Nov	Run Alton Towers Half Marathon	2:11:48	52.98	13.1mi
7 Nov	Revesby Run Series	1:40:15	53.02	10mi
10 Oct	Run Silverstone HM	2:09:47	53.81	13.1mi
3 Oct	London Marathon PB	4:48:52	49.86	26.2mi
5 Sep	Milton Keynes Festival of Running 20m PB	3:38:43	49.79	20mi
24 Jul	Heckington 10 Mile Road Race PB	1:28:53	59.25	10mi
18 Jul	Ørsted Great Grimsby 10km Road Race SB	54:50	58.41	10km
31 May	Boston Half Marathon UK SB	1:59:45	57.76	13.1mi
2020		Result	WAVA	Distance
15 Nov	Run Silverstone	1:59:38	57.82	13.1mi
15 Mar	Sleaford Half Marathon PB	1:58:42	57.77	13.1mi
9 Feb	Rauceby Ripper PB	1:29:54	49.08	8.5mi
2019		Result	WAVA	Distance
1 Dec	Skegness 10km SB	54:19	58.48	10km
17 Nov	Long Sutton 10k	57:25	55.32	10km
9 Aug	Sleaford Striders Summer 10k	58:13	54.14	10km
27 Jul	Heckington 10 SB	1:34:37	54.74	10mi
26 Jun	Bolingbroke Breaker 8 mile PB	1:18:28	52.34	8mi
2 Jun	Woodhall Spa 10k Community Road Race	1:00:18	52.27	10km
31 Mar	Grantham Cup 10K Trail Race	1:09:09	45.58	10km
2018		Result	WAVA	Distance
2 Dec	Skegness 10km SB	1:00:39	51.96	10km
18 Nov	Long Sutton 10k	1:01:24	51.33	10km
30 Sep	West Pinchbeck 10K	1:03:48	49.40	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	67	7	0	0	0	0	0	0	0	0	0	0	74
2024	2	5	0	0	9	0	0	15	5	29	0	3	68
2024	18	56	90	94	12	74	28	37	52	13	52	25	551
2024	0	0	0	0	0	0	10	0	0	0	0	0	10
2023	0	3	0	0	2	2	3	0	0	0	0	0	10
2023	91	71	87	122	104	38	21	6	0	28	59	25	652
2023	0	0	0	0	0	7	0	0	10	0	0	0	17
2022	0	6	0	9	4	7	0	11	2	0	2	4	44
2022	76	80	105	92	37	28	46	61	71	33	51	49	730
2022	0	0	0	0	0	0	0	1	0	0	0	0	1
2021	0	0	0	0	0	2	0	4	3	0	0	0	9
2021	137	106	111	117	128	88	117	151	98	65	77	63	1258
2020	99	135	80	71	90	95	145	146	99	104	76	141	1280
2019	70	72	63	63	87	66	95	48	42	54	64	32	757
2018	26	15	6	23	24	21	34	45	50	70	0	51	365
2017	8	0	0	0	0	0	0	0	0	0	0	0	8

Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
2.8mi, 30:38 Run - General	3mi, 33:05 Run - General	2.7mi, 28:19 Run - General	5mi, 58:03 Run - General	-	2mi, 21:15 Run - General	2.2mi, 26:39 Run - General
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
2.6mi, 30:02 Run - General	-	3.5mi, 40:39 Run - General	6mi, 1:08:47 Run - General	-	2.1mi, 20:30 Run - General	3.2mi, 32:03 Run - General
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
3.1mi, 33:06 Run - General	-	7.1mi, 1:17:03 Run - General	-	-	-	3.7mi, 40:03 Run - General
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
3.2mi, 34:04 Run - General	-	3.2mi, 29:31 Run - General	3.8mi, 39:02 Run - General	-	-	-

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