Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Shaker

Last on at 3pm, 1st Mar 2025
M65
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STATUS 12.02.25 Hopefully over Plantar Fasciitis with my next marathon training programme starting in late June.

About Me
2022.
I was a late starter and began running very casually at 53. Ran my first Half Marathon at 59 and my first Marathon this year at 64! But still getting faster!!
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Recent Training
1st Mar
General 1.7mi 37:27
1st Mar
General 14.9mi 1:47:05
28th Feb
General 9.2mi 1:03:49
28th Feb
General 1.5mi 26:38
28th Feb
Cool Down 5.6mi 1:43:16
Planned Races
Phnom Penh Half Marathon 15th Jun
Detroit Free Press Marathon 19th Oct
12 Month Benchmarks Run Bike
Mile 7:36 3:49
5k 24:59 14:08
5mi 41:06 26:15
10k 51:21 32:37
10mi 1:44:30 1:01:02
Half 2:16:39 1:32:37
20mi 3:29:53 0
Mara 4:45:09 0
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2025 Targets Set your targets
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