GrahamCarterGC
M50
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Races
6 -
Miles
17922 -
Miles
17 -
Miles
443 -
Miles
175 -
WAVA
57.61% -
10k
49:53 -
100M
27:25:00
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 5.2mi | 1:00:46 |
9th May
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Strength | 0mi | 45:24 |
7th May
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General | 8.9mi | 1:30:00 |
6th May
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General | 5.2mi | 1:00:08 |
4th May
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General | 11.8mi | 2:59:02 |
12 Month Benchmarks | Run |
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Mile | 8:23 |
5k | 26:59 |
5mi | 44:12 |
10k | 55:21 |
10mi | 1:34:48 |
Half | 2:08:26 |
20mi | 4:29:16 |
Mara | 6:15:45 |
50k | 7:39:37 |
40mi | 10:02:09 |
75k | 12:07:59 |
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Buddies (2) |
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Followers (2) |
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