Emster
Last on at 12am, 23rd Nov 2024
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Miles
567 -
Miles
1 -
Miles
266 -
Miles
125
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th Nov
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General | 1.8mi | 23:42 |
Oct 2024
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General | 0.6mi | 17:50 |
Oct 2024
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General | 1.1mi | 14:05 |
Oct 2024
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General | 1.8mi | 41:54 |
Oct 2024
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General | 1mi | 19:45 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:53 | 4:58 |
5k | 33:22 | 40:12 |
5mi | 54:53 | 0 |
10k | 1:10:49 | 0 |
10mi | 2:03:45 | 0 |
Recent Pictures | |
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Buddies (3) |
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Followers (3) |
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