squirey

1) 1mi - 9:01(9:01/mi) 126cal 6.65/7.24mph
2) 1mi - 9:49(9:49/mi) 130cal 6.11/7.16mph
3) 1mi - 9:19(9:19/mi) 126cal 6.44/7.53mph
4) 1mi - 8:50(8:50/mi) 128cal 6.8/7.12mph
5) 1mi - 8:42(8:42/mi) 129cal 6.89/7.18mph
6) 0.53mi - 4:55(9:12/mi) 68cal 6.52/6.8mph

1) 1mi - 9:20(9:20/mi) 129cal 6.43/7.18mph
2) 1mi - 8:39(8:39/mi) 126cal 6.93/7.58mph
3) 1mi - 9:04(9:04/mi) 127cal 6.62/8.33mph
4) 0.14mi - 1:14(8:43/mi) 17cal 6.88/6.85mph

1) 1mi - 9:28(9:28/mi) 122cal 6.34/7.31mph
2) 1mi - 10:05(10:05/mi) 127cal 5.95/6.99mph
3) 1mi - 9:45(9:45/mi) 127cal 6.15/7.53mph
4) 0.34mi - 3:17(9:35/mi) 44cal 6.26/6.97mph

1) 1mi - 9:28(9:28/mi) 128cal 6.34/7.06mph
2) 1mi - 9:01(9:01/mi) 127cal 6.65/7.03mph
3) 1mi - 9:02(9:02/mi) 125cal 6.64/7.53mph
4) 0.13mi - 1:09(8:55/mi) 15cal 6.73/6.8mph

1) 1mi - 8:29(8:29/mi) 124cal 7.08/8.41mph
2) 1mi - 9:42(9:42/mi) 126cal 6.19/7.56mph
3) 1mi - 9:28(9:28/mi) 124cal 6.34/7.01mph
4) 0.66mi - 5:55(8:56/mi) 85cal 6.72/6.91mph

1) 1mi - 9:32(9:32/mi) 129cal 6.29/7.06mph
2) 1mi - 8:59(8:59/mi) 126cal 6.68/7.2mph
3) 1mi - 8:52(8:52/mi) 124cal 6.77/7.43mph
4) 0.15mi - 1:22(9:03/mi) 18cal 6.63/7.08mph

1) 1mi - 9:32(9:32/mi) 127cal 6.29/8.16mph
2) 1mi - 9:06(9:06/mi) 127cal 6.59/7.58mph
3) 1mi - 8:53(8:53/mi) 129cal 6.76/7.37mph
4) 0.56mi - 5:15(9:24/mi) 72cal 6.38/7.03mph

1) 1mi - 9:17(9:17/mi) 127cal 6.47/6.97mph
2) 1mi - 8:47(8:47/mi) 128cal 6.83/7.12mph
3) 1mi - 9:08(9:08/mi) 128cal 6.57/7.01mph
4) 1mi - 9:13(9:13/mi) 127cal 6.51/6.93mph
5) 0.25mi - 2:20(9:20/mi) 30cal 6.43/7.14mph

1) 1mi - 10:02(10:02/mi) 120cal 5.97/6.7mph
2) 1mi - 9:32(9:32/mi) 123cal 6.29/7.2mph
3) 1mi - 10:40(10:40/mi) 122cal 5.62/6.85mph
4) 0.59mi - 5:59(10:10/mi) 75cal 5.9/6.74mph

1) 1mi - 9:34(9:34/mi) 119cal 6.27/7.01mph
2) 1mi - 8:51(8:51/mi) 127cal 6.78/7.45mph
3) 1mi - 10:06(10:06/mi) 122cal 5.94/7.35mph
4) 1mi - 9:24(9:24/mi) 127cal 6.38/7.18mph
5) 1mi - 8:40(8:40/mi) 130cal 6.92/7.43mph
6) 1mi - 8:50(8:50/mi) 126cal 6.8/7.97mph
7) 0.39mi - 3:54(9:59/mi) 52cal 6.01/7.43mph

1) 1mi - 9:17(9:17/mi) 125cal 6.47/7.6mph
2) 1mi - 9:55(9:55/mi) 128cal 6.05/7.1mph
3) 1mi - 9:11(9:11/mi) 127cal 6.53/7.26mph
4) 0.93mi - 8:05(8:44/mi) 116cal 6.87/7.56mph

1) 1mi - 9:09(9:09/mi) 127cal 6.55/7.24mph
2) 1mi - 8:46(8:46/mi) 128cal 6.85/7.26mph
3) 1mi - 9:19(9:19/mi) 127cal 6.44/7.33mph
4) 0.04mi - 22(8:29/mi) 5cal 7.08/6.82mph

1) 1mi - 9:25(9:25/mi) 128cal 6.37/6.99mph
2) 1mi - 9:36(9:36/mi) 128cal 6.25/8.39mph
3) 1mi - 8:43(8:43/mi) 126cal 6.88/7.81mph
4) 1mi - 8:50(8:50/mi) 128cal 6.8/7.31mph
5) 0.53mi - 4:57(9:19/mi) 68cal 6.44/7.28mph

1) 1mi - 9:34(9:34/mi) 128cal 6.28/6.89mph
2) 1mi - 9:03(9:03/mi) 128cal 6.63/6.89mph
3) 1mi - 9:17(9:17/mi) 128cal 6.46/7.35mph
4) 0.14mi - 1:12(8:23/mi) 17cal 7.16/7.16mph

1) 1mi - 9:26(9:26/mi) 126cal 6.36/7.06mph
2) 1mi - 9:44(9:44/mi) 123cal 6.16/7.45mph
3) 1mi - 9:39(9:39/mi) 128cal 6.22/7.24mph
4) 0.53mi - 4:56(9:20/mi) 68cal 6.43/6.85mph

1) 1mi - 9:15(9:15/mi) 126cal 6.49/6.97mph
2) 1mi - 8:48(8:48/mi) 128cal 6.81/7.18mph
3) 1mi - 9:11(9:11/mi) 128cal 6.54/7.33mph
4) 0.12mi - 1:04(8:53/mi) 15cal 6.75/7.58mph

1) 1mi - 9:37(9:37/mi) 121cal 6.24/6.78mph
2) 1mi - 8:37(8:37/mi) 125cal 6.97/7.64mph
3) 1mi - 9:36(9:36/mi) 122cal 6.25/7.58mph
4) 0.57mi - 5:17(9:17/mi) 74cal 6.47/7.37mph

1) 1mi - 9:33(9:33/mi) 121cal 6.29/7.31mph
2) 1mi - 8:48(8:48/mi) 125cal 6.82/7.24mph
3) 1mi - 10:13(10:13/mi) 124cal 5.87/7.26mph
4) 0.58mi - 5:34(9:34/mi) 74cal 6.27/6.78mph

1) 1mi - 9:20(9:20/mi) 127cal 6.43/7.28mph
2) 1mi - 9:29(9:29/mi) 127cal 6.33/7.33mph
3) 1mi - 8:50(8:50/mi) 127cal 6.8/7.64mph
4) 0.17mi - 1:33(9:17/mi) 21cal 6.46/7.06mph

1) 1mi - 9:18(9:18/mi) 125cal 6.45/7.2mph
2) 1mi - 8:39(8:39/mi) 125cal 6.94/7.81mph
3) 1mi - 8:53(8:53/mi) 126cal 6.75/7.56mph
4) 0.12mi - 55(7:47/mi) 14cal 7.7/7.66mph

1) 1mi - 9:16(9:16/mi) 117cal 6.48/7.1mph
2) 1mi - 8:39(8:39/mi) 125cal 6.94/7.58mph
3) 1mi - 9:28(9:28/mi) 127cal 6.34/7.1mph
4) 0.25mi - 2:26(9:35/mi) 31cal 6.27/6.82mph

1) 1mi - 9:13(9:13/mi) 128cal 6.51/7.85mph
2) 1mi - 9:32(9:32/mi) 127cal 6.29/7.18mph
3) 1mi - 8:45(8:45/mi) 125cal 6.85/7.35mph
4) 1mi - 8:35(8:35/mi) 126cal 6.99/7.49mph
5) 0.04mi - 20(8:08/mi) 5cal 7.37/7.35mph

1) 1mi - 9:19(9:19/mi) 129cal 6.44/6.91mph
2) 1mi - 8:46(8:46/mi) 123cal 6.85/7.85mph
3) 0.66mi - 6:03(9:13/mi) 82cal 6.51/7.06mph

1) 1mi - 9:33(9:33/mi) 119cal 6.29/7.1mph
2) 1mi - 8:56(8:56/mi) 125cal 6.71/7.28mph
3) 1mi - 10:22(10:22/mi) 121cal 5.78/7.35mph
4) 0.57mi - 5:32(9:40/mi) 73cal 6.21/6.8mph

1) 1mi - 9:52(9:52/mi) 121cal 6.08/7.03mph
2) 1mi - 9:12(9:12/mi) 124cal 6.52/7.2mph
3) 1mi - 10:36(10:36/mi) 120cal 5.66/7.14mph
4) 1mi - 9:44(9:44/mi) 127cal 6.16/6.68mph
5) 1mi - 9:45(9:45/mi) 127cal 6.15/6.91mph
6) 1mi - 10:01(10:01/mi) 131cal 5.99/6.85mph
7) 1mi - 9:33(9:33/mi) 127cal 6.28/6.97mph
8) 1mi - 9:32(9:32/mi) 128cal 6.29/6.78mph
9) 1mi - 11:39(11:39/mi) 125cal 5.15/6.55mph
10) 1mi - 9:37(9:37/mi) 129cal 6.24/6.78mph
11) 1mi - 9:51(9:51/mi) 130cal 6.09/6.8mph
12) 1mi - 9:27(9:27/mi) 128cal 6.35/7.35mph
13) 1mi - 9:24(9:24/mi) 126cal 6.39/6.87mph
14) 1mi - 9:16(9:16/mi) 129cal 6.48/6.93mph
15) 0.02mi - 10(9:36/mi) 2cal 6.25/6.8mph

1) 1mi - 9:37(9:37/mi) 120cal 6.24/6.82mph
2) 1mi - 9:02(9:02/mi) 125cal 6.65/7.28mph
3) 1mi - 9:54(9:54/mi) 125cal 6.06/6.95mph
4) 0.37mi - 3:48(10:10/mi) 46cal 5.9/6.62mph

1) 1mi - 9:20(9:20/mi) 126cal 6.43/7.24mph
2) 1mi - 8:33(8:33/mi) 126cal 7.02/7.35mph
3) 1mi - 9:17(9:17/mi) 126cal 6.46/7.12mph
4) 0.56mi - 5:06(9:04/mi) 72cal 6.62/7.22mph

1) 1mi - 9:37(9:37/mi) 121cal 6.24/7.1mph
2) 1mi - 8:50(8:50/mi) 125cal 6.79/7.47mph
3) 1mi - 9:33(9:33/mi) 120cal 6.28/7.62mph
4) 0.61mi - 5:49(9:32/mi) 77cal 6.29/7.28mph

1) 1mi - 9:09(9:09/mi) 127cal 6.55/7.58mph
2) 1mi - 8:57(8:57/mi) 124cal 6.7/7.74mph
3) 1mi - 8:55(8:55/mi) 127cal 6.73/7.35mph
4) 1mi - 9:24(9:24/mi) 128cal 6.38/7.14mph
5) 1mi - 9:30(9:30/mi) 123cal 6.32/7.2mph
6) 0.36mi - 3:10(8:42/mi) 45cal 6.9/7.31mph

1) 1mi - 8:49(8:49/mi) 128cal 6.8/7.68mph
2) 1mi - 8:18(8:18/mi) 129cal 7.22/7.72mph
3) 1mi - 9:04(9:04/mi) 125cal 6.61/7.62mph
4) 1mi - 9:27(9:27/mi) 125cal 6.36/7.56mph
5) 1mi - 8:15(8:15/mi) 128cal 7.27/7.72mph
6) 0.01mi - 3(8:00/mi) 7.51/6.66mph

1) 1mi - 9:42(9:42/mi) 122cal 6.18/6.99mph
2) 1mi - 8:53(8:53/mi) 126cal 6.75/7.68mph
3) 1mi - 10:33(10:33/mi) 121cal 5.69/7.14mph
4) 0.67mi - 6:36(9:55/mi) 86cal 6.06/6.68mph

1) 1mi - 9:49(9:49/mi) 118cal 6.12/6.93mph
2) 1mi - 9:00(9:00/mi) 126cal 6.66/7.53mph
3) 1mi - 10:05(10:05/mi) 124cal 5.95/7.31mph
4) 1mi - 9:47(9:47/mi) 128cal 6.13/6.89mph
5) 1mi - 9:09(9:09/mi) 125cal 6.55/6.91mph
6) 1mi - 10:57(10:57/mi) 119cal 5.48/6.8mph
7) 1mi - 9:02(9:02/mi) 129cal 6.64/6.97mph
8) 1mi - 9:21(9:21/mi) 129cal 6.42/6.68mph
9) 1mi - 9:25(9:25/mi) 127cal 6.38/6.76mph
10) 1mi - 9:12(9:12/mi) 128cal 6.52/6.7mph
11) 1mi - 9:16(9:16/mi) 127cal 6.47/6.76mph
12) 1mi - 9:37(9:37/mi) 128cal 6.24/6.62mph
13) 0.3mi - 2:51(9:28/mi) 39cal 6.34/6.68mph