garfieldhouse

Last on at 9am, 26th Nov 2024

M40 Devon

About
Bests
All Races
Mileage
Training

Races
48
Miles
2834
Miles
0
Miles
2322
Miles
85
WAVA
59.15%
5M
38:42
10k
44:38
10M
1:15:37
Half
1:42:37

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
20th Nov	General	3.5mi	22:13
20th Nov	Elliptical	0mi	57:27
20th Nov	General	4.1mi	24:02
19th Nov	General	3.5mi	19:52
19th Nov	Elliptical	0mi	1:00:22

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Badges Collected	See available badges
+ 70 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
4mi	2				29:20 56.99	29:42 56.29						29:20 7:20/mi	56.99
5mi	4	38:42 54.44	40:05 52.56	40:54 51.51					45:46 46.05			38:42 7:44/mi	54.44
6mi	2	57:51 44.01										57:51 9:39/mi	44.01
10km	22	45:17 58.30	50:50 51.93	45:50 57.60	44:38 59.15	47:52 55.15	54:51 48.13	57:11 46.17		56:52 46.49		44:38 7:11/mi	59.15
12km	2		1:06:20 48.32	55:34 57.68								55:34 7:27/mi	57.68
10mi	4				1:15:37 57.86	1:18:55 55.44						1:15:37 7:34/mi	57.86
13.1mi	11		1:54:27 50.66	1:45:54 54.74	1:42:37 56.50		1:54:48 50.50			2:00:58 47.94	1:56:57 49.72	1:42:37 7:50/mi	56.50
14.7mi	1	2:50:20 38.62										2:50:20 11:33/mi	38.62

2015		Result	WAVA	Distance
18 Oct	Great West Run SB	1:56:57	49.72	13.1mi
8 Mar	Bideford Half Marathon	2:01:03	47.95	13.1mi
2014		Result	WAVA	Distance
19 Oct	Great West Run	2:03:40	46.94	13.1mi
29 Jun	Torbay Half Marathon SB	2:00:58	47.94	13.1mi
11 May	Bideford 10k SB	56:52	46.49	10km
2013		Result	WAVA	Distance
3 Feb	Fulfords Five SB	45:46	46.05	5mi
2012		Result	WAVA	Distance
16 Aug	Exeter 10k SB	57:11	46.17	10km
2011		Result	WAVA	Distance
17 Aug	Exeter 10k SB	54:51	48.13	10km
1 May	Great West Run SB	1:54:48	50.50	13.1mi
2010		Result	WAVA	Distance
10 Jun	COASTAL DASH SB	29:42	56.29	4mi
15 May	Ivybridge 10k SB	47:52	55.15	10km
28 Mar	Teignbridge Ten SB	1:18:55	55.44	10mi
3 Jan	First Chance 10k	52:10	50.61	10km
2009		Result	WAVA	Distance
7 Nov	Cheddar Half Marathon	1:57:20	49.41	13.1mi
18 Oct	Honi-Ten	1:16:32	57.16	10mi
6 Sep	Bideford 10-Miler PB	1:15:37	57.86	10mi
2 Aug	Totnes 10k	55:30	47.57	10km
21 Jun	Torbay Half Marathon PB	1:42:37	56.50	13.1mi
13 Jun	Bampton 10k	45:49	57.62	10km
4 Jun	Dawlish Coastal Dash PB	29:20	56.99	4mi
17 May	Bideford 10k PB	44:38	59.15	10km
29 Mar	Teignbridge ten	1:17:11	56.68	10mi
2008		Result	WAVA	Distance
8 Nov	Cheddar Half Marathon SB	1:45:54	54.74	13.1mi
12 Oct	Honiton 12k PB	55:34	57.68	12km
16 Aug	Race the Train: Quarry Challenge (10K)	55:44	47.37	10km
20 Jul	Haytor Heller	1:06:11	38.47	6mi
22 Jun	Torbay Half Marathon	1:48:14	53.56	13.1mi
14 Jun	bampton 10k	47:27	55.64	10km
7 Jun	Killerton Kanter	55:32	47.54	10km
18 May	Woodley 10k SB	45:50	57.60	10km
10 May	Ivybridge 10K	47:56	55.08	10km
2 Mar	Reading Half Marathon	1:51:07	52.17	13.1mi
3 Feb	Great West Run Fulfords 5 SB	40:54	51.51	5mi
2007		Result	WAVA	Distance
30 Jun	Dorney Dash	51:49	50.95	10km
13 Jun	Forest Five SB	40:05	52.56	5mi
3 Jun	Chiltern Chase 10k	52:41	50.11	10km
13 May	Woodley 10k	54:18	48.62	10km
15 Apr	Puma Dunsfold Park 10K SB	50:50	51.93	10km
25 Mar	Reading Half Marathon SB	1:54:27	50.66	13.1mi
25 Feb	Goring 10k	51:12	51.56	10km
21 Jan	SiS Lakeside Canal Run, Frimley Green SB	1:06:20	48.32	12km
2006		Result	WAVA	Distance
17 Dec	Holly Run- Men's Run (1.40pm) PB	57:51	44.01	6mi
8 Oct	Cancer Resarch 10K Loseley Park	52:38	50.16	10km
3 Sep	Reading O2O 10k	47:44	55.31	10km
19 Aug	Race The Train PB	2:50:20	38.62	14.75mi
1 Jul	Dorney Dash	48:17	54.68	10km
21 Jun	Forest Five - Bracknell PB	38:42	54.44	5mi
14 May	Woodley 10k SB	45:17	58.30	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	11	13	2	2	5	0	0	0	0	34
2024	1	0	0	0	1	3	8	6	16	0	0	0	36
2024	52	56	32	63	55	75	67	48	69	59	65	0	640
2023	0	0	0	0	0	0	0	0	3	0	2	0	5
2023	2	0	0	0	0	0	0	0	0	2	0	0	4
2023	27	21	40	35	55	96	59	16	0	15	15	0	379
2020	0	0	4	4	0	0	12	7	0	0	0	0	27
2019	0	0	0	0	0	0	0	4	0	0	0	0	4
2018	7	0	0	0	4	0	0	0	0	0	0	0	11
2016	0	0	11	0	0	0	0	4	0	4	0	0	19
2016	0	0	17	32	0	0	0	0	0	0	0	0	49
2015	0	0	0	0	0	0	0	0	0	13	0	0	13
2015	0	0	0	0	0	0	100	124	197	64	0	0	486
2014	0	7	6	12	31	0	0	0	0	0	0	0	57
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	0	0	0	6	0	0	0	0	0	0	0	0	6
2013	44	102	81	68	60	35	9	68	10	0	7	5	489
2013	0	31	41	170	105	9	0	45	0	0	0	0	401
2012	7	0	0	0	27	7	4	39	28	0	0	0	111
2012	0	0	0	0	0	0	0	0	51	0	0	0	51
2011	14	6	31	25	18	7	11	9	20	26	14	15	197
2010	14	51	65	52	64	18	41	4	33	73	22	8	444
2010	0	0	0	0	0	73	32	35	0	64	0	0	204
2009	0	0	30	0	0	0	0	0	10	0	0	0	40
2009	0	0	0	0	0	0	0.1	0.2	0	0	0	0	0.3
2009	10	32	62	53	56	41	45	39	36	52	33	44	504
2008	46	37	34	39	32	51	44	23	58	48	26	21	460
2008	0	0	0	2	0	0	63	8	26	0	0	0	99
2007	63	17	20	32	26	33	0	0	0	0	9	21	220
2006	0	0	0	29	39	34	10	54	17	19	6	32	240

Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
-	-	-	-	-	3.5mi, 16:36 Bike - General 3.4mi, 18:43 Bike - General	3.5mi, 18:20 Bike - General 3.5mi, 19:03 Bike - General
Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
2.3mi, 15:58 Bike - General 3.5mi, 19:35 Bike - General	3.5mi, 17:18 Bike - General 0mi, 30:00 Cross - Elliptical 3.5mi, 19:52 Bike - General	3.5mi, 21:08 Bike - General 0mi, 29:49 Cross - Elliptical 3.4mi, 17:59 Bike - General	-	-	9.8mi, 54:55 Bike - General	-
Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
-	-	-	-	-	3.5mi, 18:12 Bike - General 3.4mi, 19:14 Bike - General	3.5mi, 19:52 Bike - General 0mi, 1:00:22 Cross - Elliptical 3.5mi, 20:59 Bike - General
Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
3.5mi, 22:13 Bike - General 0mi, 57:27 Cross - Elliptical 4.1mi, 24:02 Bike - General	-	-	-	-	-	-

garfieldhouse

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.