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Forest Five - Bracknell

Wed June 21 2006
Listed by Forest Runner
Entrants (7)
Club		 PB SB Pred Time WAVA
Ashmark
Unaffiliated 		42:31 44:21 44:21 50.32
bw
Reading Roadrunners 		31:53 41:07
fetcheveryone Very pleased to get a modest PB on the bumpy forest floor. Picked up a stitch between 2 and 3 (first time ever during a race), but managed to get rid of it, then caught Em, who was suffering bad with one too. Kept pushing to about 4 miles, then got into a run-off to the line with another runner, and pleased to say I held them off. Remembered to get my trackies back on quickly at the end, so hopefully no bites tomorrow. Bring it on Yateley II!
FERC, Fit 2000 AC Bedfordview 		36:23 38:37 38:37 54.55
fraggle Only decided to do this race this afternoon, and was expecting a poor time. Got stitch at the end of mile 1, and that carried on intermitantly throughout the race. Got to the 3 mile marker and (for the first time) ran up *that* hill :o) Missed mile 4 marker, and thought I'd blown it big time, then realised about 3 mins form the end that all was well. Finished in 48.01, a PB by 1min32s ;o)
Unaffiliated 		46:10 48:01 48:01 49.49
garfieldhouse Predicting a slower time than my usual flat time as I need to do more hill training! Should be good practice for those hills though! Update- pleased with the result as I was faster than I predicted. Not as fast as in my flat races due to terrain, (forest floor) and hills, but happy to cope well on the hills and could keep the pace going when climbing. Want to try and improve on my runs on rough terrain, so will go back to Bracknell one evening to run in the forests again- recommended for anyone as it was a lovely course!
Southwest Roadrunners 		38:42 38:42 42:30 38:42 54.44
PeterS
Unaffiliated 		39:50 40:32 40:32 54.64
RacingSnake26
Sandhurst Joggers 		35:28 35:28 35:28 64.62







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