madaddo

Last on at 1pm, 5th Jul 2020

M55

About
Bests
All Races
Mileage
Training

Races
53
Miles
296
Miles
1
Miles
63
WAVA
70.86%
5k
19:23
10k
39:43
10M
1:08:30

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Certainly not as chubby as my photo makes me look!!! Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	PB	WB
5km	10			19:30 69.91	19:23 70.86	19:23 6:14/mi	70.86
8km	1	1:02:08 35.16				1:02:08 12:30/mi	35.16
5.3mi	4		41:42 55.91	40:28 58.06		40:28 7:38/mi	58.06
5.5mi	1				45:11 54.42	45:11 8:13/mi	54.42
5.9mi	2		50:08 52.27		38:22 68.83	38:22 6:30/mi	68.83
10km	13	40:00 68.01	40:40 67.37	39:43 69.52	41:10 67.60	39:43 6:24/mi	69.52
6.3mi	1			57:59 48.32		57:59 9:12/mi	48.32
6.5mi	1		44:52 64.05			44:52 6:54/mi	64.05
6.6mi	1				58:01 51.14	58:01 8:47/mi	51.14
7mi	2	49:44 62.05			49:00 64.43	49:00 7:00/mi	64.43
12km	1			55:41 60.59		55:41 7:28/mi	60.59
8mi	2			1:21:00 44.51	1:13:31 49.43	1:13:31 9:11/mi	49.43
9.5mi	1				2:04:55 34.85	2:04:55 13:09/mi	34.85
16km	1		1:18:56 57.38			1:18:56 7:56/mi	57.38
10mi	3	1:08:30 66.02			1:11:54 63.90	1:08:30 6:51/mi	66.02
14mi	1			2:11:05 49.34		2:11:05 9:22/mi	49.34

2017		Result	WAVA	Distance
6 May	Southport parkrun			5km
2016		Result	WAVA	Distance
31 Jan	X Border 10k			10km
2014		Result	WAVA	Distance
22 Jun	Bannockburn 700 10k			10km
2013		Result	WAVA	Distance
21 Jul	Breckland Challenge Half Marathon			13.1mi
2012		Result	WAVA	Distance
17 Jun	Newton Aycliffe 10k			10km
8 Apr	North Tyneside 10k Road Race			10km
2011		Result	WAVA	Distance
24 Apr	North Tyneside 10k Road Race			10km
23 Jan	Brass Monkey Half Marathon			13.1mi
2010		Result	WAVA	Distance
10 Jun	Tees Forest Trail Race - Newham Grange	20:25	67.27	5km
9 Jun	Blaydon Race PB	38:22	68.83	5.9mi
18 May	Fox & Hounds Chase	1:21:53	49.06	8.8mi
16 May	Pier to Pier PB	49:00	64.43	7mi
9 May	Ripon 10 mile SB	1:11:54	63.90	10mi
3 May	Cock Howe NE PB	58:01	51.14	6.6mi
29 Apr	Tees Forest Trail Race - Pinchinthorpe	20:19	67.60	5km
25 Apr	Fountains 10k	42:57	64.80	10km
21 Apr	Spring Coast Road 5K Redcar PB	19:23	70.86	5km
20 Apr	Carlton Challenge	43:44	48.97	4.8mi
15 Apr	Tees Forest Trail Race - Preston Park	20:34	66.78	5km
2 Apr	Mermaid 10k SB	41:10	67.60	10km
28 Mar	Blakey Blitz PB	2:04:55	34.85	9.5mi
28 Feb	Commondale Clart PB	45:11	54.42	5.5mi
21 Feb	Old Monks 6	40:09	58.98	5.3mi
14 Feb	Castleton Beacon PB	1:13:31	49.43	8mi
1 Jan	Captain Cooks	45:02	52.58	5.3mi
2009		Result	WAVA	Distance
27 Dec	Guisborough Woods			5.9mi
12 Dec	North East Cross Country Championships PB	55:41	60.59	12km
6 Dec	Eskdale Eureka	1:22:40	50.33	9.1mi
28 Nov	Middlesbrough Albert parkrun 5km	19:57	68.84	5km
19 Sep	Middlesbrough Albert parkrun 5km SB	19:30	69.91	5km
12 Sep	Middlesbrough Albert parkrun 5km	19:50	68.74	5km
6 Sep	Middlesbrough Tees Pride 10k	41:32	66.48	10km
1 Sep	Roseberry Topping	19:37	26.26	1.25mi
23 Aug	Ray Harrison Memorial 10k	42:15	65.35	10km
20 Aug	Tees Forest Trail Series 5K Coulby Newham	21:27	63.55	5km
9 Aug	Darlington 10K	43:46	63.09	10km
23 Jul	Pinchinthorpe	20:34	66.28	5km
21 Jul	Pinchinthorpe Plod 6.3m PB	57:59	48.32	6.3mi
12 Jul	Northumberland Coastal Run PB	2:11:05	49.34	14mi
7 Jul	Low fell running club fell race : County Durham DL13 2EW	58:45	37.68	5mi
16 Apr	Preston Park 5K (Tees Forest Trail Race Series)	18:48	72.51	5km
10 Apr	Mermaid 10K PB	39:43	69.52	10km
15 Feb	Castleton Beacon SB	1:21:00	44.51	8mi
11 Jan	Clay Bank East	49:14	52.31	5.8mi
1 Jan	Captain Cooks PB	40:28	58.06	5.3mi
2008		Result	WAVA	Distance
28 Dec	Ayhope Christmas Skyline PB	1:18:56	57.38	16km
27 Dec	Guisborough Woods SB	50:08	52.27	5.9mi
21 Dec	Loftus Poultry Run	1:00:18	58.74	12.66km
2 Nov	Fruit Bowl 7 Trail Race - Gibside	44:07	62.10	10km
4 Oct	Foston and Thornton Le Clay 10k	40:54	66.99	10km
21 Sep	Middlesbrough Tees Pride 10k	40:41	67.34	10km
14 Sep	Ray Harrison Memorial 10k	41:23	66.20	10km
5 May	Tees Barrage 10k	41:38	65.81	10km
27 Apr	Port of Blyth 10k SB	40:40	67.37	10km
27 Jan	Sedgefield Harriers Gerry Kearsley Memorial Handicap PB	44:52	64.05	6.5mi
1 Jan	Captain Cooks SB	41:42	55.91	5.3mi
2007		Result	WAVA	Distance
16 Dec	Loftus Poultry Run	55:56	62.83	12.66km
8 Dec	Northern Cross Country Championships PB	1:02:08	35.16	8km
2 Dec	Thirsk 10 PB	1:08:30	66.02	10mi
17 Nov	Brampton to Carlisle 10	1:08:37	65.91	10mi
4 Nov	Gibside Trail Race SB	49:44	62.05	7mi
8 Apr	North Tyneside 10K SB	40:00	68.01	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Nov	Total
2010	0	0	0	0	0	39	39
2008	4	4	30	26	0	0	63
2008	1	0	0	0	0	0	1
2008	59	92	52	50	4	0	257

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
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Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
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Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
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Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
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madaddo

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