Oirad82
M40
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STATUS In preparazione
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Races
13 -
Miles
6079 -
Miles
1 -
Miles
914 -
Miles
107 -
WAVA
62.69% -
10k
43:42 -
Half
1:41:37 -
Mara
3:47:39
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 6.2mi | 57:26 |
10th May
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General | 0.7mi | 5:06 |
10th May
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General | 0.9mi | 5:34 |
9th May
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General | 0.8mi | 6:54 |
9th May
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General | 0.9mi | 5:11 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:12 | 2:51 |
5k | 22:28 | 9:54 |
5mi | 37:04 | 16:08 |
10k | 45:42 | 20:37 |
10mi | 1:17:10 | 33:54 |
Half | 1:41:50 | 47:08 |
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Buddies (1) |
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Followers (2) |
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