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Sat 26th Oct 2024 at 12:49pm by Velociraptor
Run > Race
- Good
-
Time
7:51
-
Miles 1.01
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Min/mi 7:46
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Pacing
97.6%
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WAVA
68.46
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Stride(cm)
111
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Cals
71
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Watts
247
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Cadence
188
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BPM
160
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%MHR
85
-
B/mi 1243
-
Asc(m)
11
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Surface
Track
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Well done 👏
Thanks, Jaks
That’s brilliant xx
Bravo!
Thanks
Excellent time. Well done 👏
Thanks, Ness
Brilliantly raced, well done!
Thanks, Sigh It felt like a very long way but the lap times I was quoted were even to within a couple of seconds.
It did, didn't it! Your pacing chart below is impressive
Great mile
Thanks There was a little bit of heart rate to spare but my legs had a decent parkrun effort in them.
Brilliant, well done!
Thanks, Keegan