Winchester 5K

Listed by TZ
Entrants (10)
Club		 PB SB Pred Time WAVA
Running Fish captain chaos does road running. a series of minor disasters in the run up, culminating in the realisation that i'd forgotten my watch, so had to run dumb. therefore even more annoyed to cross the line just outside the 17min target. in retrospect think i ran a lazy race believing that i was on target. hey-ho!
Unaffiliated 		16:50 17:05 17:05 81.00
paul08 PB** Fourth time in a row hitting a pb at this race taking 21 seconds of last years time.
Unaffiliated 		17:17 17:17 17:17 75.85
SuperSooks Excellent race, I ran to my current training form and knocked 1:45 off my PB!!! Wow!! and picked up prizes for 3rd lady and 1st team :-) very pleased :-) Splits 3:35 3:42 3:47 3:51 3:33
Winchester & District AC 		18:30 18:30 18:30 79.66
squall88_uk
Fareham Crusaders 		18:38 19:32 20:03 64.09
roadplus
Andover AC 		19:33 19:33 19:33 65.73
Delboy
Winchester & District AC 		19:45 19:45 19:45 75.78
speedy rob First two laps in 6.30, really had to dig-in to maintain pace in last lap: pushed-on by heavy foot-falls right behind me and not wanting to be passed
Andover AC 		19:09 19:55 21:00 19:55 69.48
PaulXCross Went across the line at 21:15 by the clock on the line but results was 5seconds out. Very pleased with the outcome, congested on the sharp corners.
Unaffiliated 		20:43 21:12 20:30 22:20 57.54
Dovepetal
Romsey Road Runners 		22:04 22:04 22:15 66.22
Blugirl
Hardley Runners 		23:04 23:04 24:00 23:04 63.87








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