Tynedale 10K

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Entrants (25)
Club		 PB SB Pred Time WAVA
Jenson Felt shocking. Great race though....apart from the bottleneck at the start.
esk vally fell club 		43:20 46:26 48:39 61.58
batmouse What a race. Good scenery. LAst mile hurt. But I really enjoyed it. Food afterwards was lovely.
Unaffiliated 		52:04 57:18 1:00:00 58:43 52.29
alan l
Elswick Harriers 		42:50 44:17 44:17 62.35
ChaoticMonkey
Unaffiliated 		43:22 46:32 46:32 63.86
RunFatBoyDunn
North Shields Polytechnic AC 		44:44 44:44 44:44 60.42
Benzo
Sunderland Strollers 		45:35 45:35 45:35 60.10
Anna Bomb
Elvet Striders 		44:35 45:02 46:52 63.41
Simey
Unaffiliated 		53:05 53:05 56:14 52.39
Southern Exile downhill for first mile, felt good but did not push the pace as saving self for Ripon Tri - splits all over the place (5.54, 6,15, 6.30, 6.39, 6.39, 6.42, but felt fine afterwards
Unaffiliated 		38:08 40:07 40:07 65.83
makizmo 82 Once away from the crowd in Ovington and down the hill for a speedy first mile turned into a brilliant race around great scenery - the pie & peas toppped it all off. Looking forward to next years race!
Heaton Harriers & AC 		34:17 35:20 37:30 35:20 74.72
curlyrunner
Blackhill Bounders 		48:49 51:50 51:50 57.33
Oven Gloves Total carp (my performance that is - not the race itself).
Blyth RC 		37:45 42:38 44:03 63.18
ebox
Claremont Road Runners 		42:00 42:00 42:48 71.22
Ands
Blaydon Harriers & AC 		45:20 48:31 48:31 64.48
scrappy
Blackhill Bounders 		39:57 40:50 44:00 41:09 72.62
northernrunner 1st time iv ran this race and managed to knock about 3 or 4 seconds off my pb so will definatly be doing it again, finished 24th
Blackhill Bounders 		34:22 35:25 39:00 36:14 73.10
bigal enjoyed race but full of cold
Blackhill Bounders 		42:35 43:36 45:04 59.64
Skylonsthelimit
Unaffiliated 		39:41 39:41
\J\ Nightmare run, hit wall after 4 mile.. gutted!
Elvet Striders 		39:06 39:43 39:40 40:56 65.35
Deejay Disappointed with my time, felt pretty good all the way but the 5th mile seemed to go on for ever! Thanks go to the Derwent runner who encouraged me on in the final half mile
North Shields Polytechnic AC, Northumberland Fell Runners 		42:33 46:21 47:30 49:30 60.53
RununMan Went exactly to plan for first 3m ... then realised that i'd been to way too ambitious with my target time. Paid the price as i slowed and just managed to hang on to the end. Back to the drawing board !!! Best bit was defo the pie and peas!!!
Birtley AC 		35:26 35:44 35:30 36:16 77.35
Black Cat Seem to be getting slower!
Stocksfield Striders 		46:49 52:02 54:55 51.08
nochickenstrip Great Venue, Love the course, unfortunately full of cold (on chest) so couldn't run flat out.
Crook & District AC, Durham Triathlon Club 		34:37 35:45 37:47 71.14
Allien
Tynedale Harriers & AC 		55:20 55:20 55:20 55.20
Robbo76 First ever race, which i wasn't prepared for (by my very slow time) weather was very hot and humid didn't enjoy it at all..
Elswick Harriers 		59:43 1:06:11 1:10:27 42.42

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