Crook & District AC

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Club Sessions

Tuesday
6pm-7:30pm Track session to include a wide variety of interval training and track sessions for new runners and advanced runners alike. We also hold a monthly friendly handicap race (first Tuesday of the month) and an annual members only 10K race.
Thursday
6pm-7pm Thursdays mixed interval session on the track, we cover a good variety of sessions from 100M up to 5K. New and experienced runners welcome, even come and do your own thing.
Runner 5k 5mi 10k 10mi HM Mara WAVA
blackcat 16:21 26:58 33:03 54:33 1:14:19 - 81.86
nochickenstrip 16:43 30:43 34:37 57:54 1:17:51 2:45:00 83.70
Buzz Lightweight 18:37 - 36:05 - 1:27:07 3:18:43 73.16
JoJoB 20:39 - 43:12 - 1:43:02 - 62.23
Runner Event Date Time
Buzz Lightweight
Fr
Sa
7.1mi 55:11
Su
13mi 1:46:45
Mo
5.1mi 40:47
Tu
7.5mi 48:41
We
Th

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