Tamworth Heart Runners 10K

Listed by Fat Man Runs
Entrants (18)
Club		 PB SB Pred Time WAVA
taulpaul Forgot how undulating and twisty this course was. Well thats my excuse for not achieving a PB today. Still can't go faster all the time. Great well organised race with a great medal - if you like that sort of thing - and i do....
Birmingham Swifts 		42:00 43:27 43:27 61.32
Nellie Oh how cold was it today....rubbish...
Telford AC 		38:50 39:44 39:59 76.79
bringiton
Unaffiliated 		39:24 43:13 43:13 61.29
gavine1976
Real Buzz RC 		40:59 45:44 50:58 51.80
herbies gone bananas
Unaffiliated 		41:48 47:31 50:24 52.46
HM4
Unaffiliated 		1:01:41 1:24:00 1:24:00 35.66
Feathersmcgraw
Unaffiliated 		38:26 38:26
CROWMAN
Unaffiliated 		47:39 49:01 49:56 55.74
Pinchi
Wolverhampton & Bilston AC, Midland Masters A C 		36:43 41:05 43:07 63.09
Fat Man Runs Run went really well apart from the hill at halfway and the chafing throughout. Really well organised - did the fun run with my boy afterwards and that was fantastic - he got clapped al the way in, it made a six year olds day!
Unaffiliated 		47:15 47:29 47:39 55.49
phal
The Green Runners 		40:16 43:26 44:25 66.90
Ness Weather for this run was pretty awful! Was really pleased with the time as it was an improvement on last years time by nearly 8 minutes.
FERC 		54:12 54:12 1:00:00 54:12 56.35
Neil Oldfield Futhest Ive run so far, even in training(ahem). The race was very well organised, and although due to never ending leg probs and a bout of the flu having dented the progress re.training Id like to have made so far,Im a little dissapointed with my time and would have liked to have been a little bit quicker. As with previous races, with it being the first time at this distance I misjudged it really and could have picked up the pace from about 3k out. Still, I got round and Iv posted a time to beat in the next 10k. Its def a race for next year though, and despite the drab nasty scenery of Tamworth I enjoyed it and the goody bag, medal and T shirt make it all worth while of course!!!
Unaffiliated 		45:56 49:15 53:54 48.98
Greenman
Grantham Running club 		37:07 37:30 39:37 69.16
Killerkane PLeased to say the least. :) The race was very well organised and this will be definitely be one for next year methinks.Great atmosphere.
Unaffiliated 		47:53 47:53 52:00 49:06 53.79
anthony a A PB of 51:28 - All the training at BVH is reaping rewards :) My last years time was 55:30 ish The race resembled the Gazza strip at times with the scenic burnt out cars :) Well organised race though.
Bournville Harriers 		51:28 51:28 53:00 51:28 54.07
Rob A Faster than last year so i'm happy with improvement still along way to go. Good race again!
Unaffiliated 		51:40 51:40 51:40 51.10
Dr.Szell
Unaffiliated 		41:01 45:48 45:48 57.83







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