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Scottish Athletics West District XC Championships

Listed by Mr Alf Tupper
Entrants (10)
Club		 PB SB Pred Time WAVA
Cmontheaccies 31st place,decent run as hardly trained and missed start of race( ejit)
Girvan AAC 		29:55 33:52 80.90
Sunbed Athlete Collection of silver medals today.Glad calf held out too. Individual V40 2nd place. Senior team 2nd place as I was 6th counter. Vets team and 1st counter. See Blog
Cambuslang Harriers, Scottish Veteran Harriers Club 		31:29 31:47 32:27 85.09
Mr Alf Tupper
Greenock Glenpark Harriers 		32:28 34:28 32:56 80.16
Scobos Time duff in the results, so making an educated guess as I was just behind the 3 lads sprinting it out...decent enough run, though lack of endurance started to tell in the 3rd lap!!! Shorter than 10k methinks!...more like 6 miles or so.
Shettleston Harriers 		33:08 34:42 36:11 76.31
bedlam_g
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:01 34:47 34:53 78.54
Bruc£
Bellahouston Road Runners 		33:44 35:03 35:30 74.48
hannkies Not too bad, deffo on the right track again and felt pretty good although still think I can do a wee bit better. Reverse course to the usual one and a good one, conditions mucky but otherwise fine. Was 52nd.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:21 36:16 35:18 79.47
kevan
Greenock Glenpark Harriers, Scottish Veteran Harriers Club 		37:56 41:28 43:00 42:12 63.69
briandarroch
Kilmarnock Harriers & AC, scottish athletics 		42:28 44:59 44:36 61.43
Kenyan John
Bellahouston Harriers 		44:21 46:15 49:30 66.78

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