Rugby 6 EMGP Series

Listed by clare1976
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  • Rated 73%
  • 6mi
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Entrants (15)
Club		 PB SB Pred Time WAVA
Dave Kelly
Unaffiliated 		35:58 39:11 40:00 39:45 67.05
trevstriders
Spa Striders RC 		37:15 37:17 37:17 73.20
Alex Monty
Leamington C & AC 		37:48 38:22 38:22 77.33
SUPADENPB10 Start quicker next time, - flat fast finish
Milton Keynes AC 		38:21 38:21 39:00 38:21 75.39
stiggy
Northbrook AC, Coventry Triathletes 		38:25 38:25 38:25 70.48
Iggle Piggle
Northbrook AC, Coventry Triathletes 		39:24 40:08 40:08 64.99
clare1976 Hills galore, that was a toughie! Pleased with almost a minute off the PB and quicker than the 6m tempo sessions I have been doing (also hilly!). Irratic mile splits due to ups and downs, but felt good overall and legs have recovered from VLM.
Spa Striders RC 		40:33 43:53 44:30 43:53 65.86
#runningman 🏃 Much better race than expected. Was not a priority race for the year but felt much better than expected. Had this been a flat race rather than a hilly one I think a new PB could have been on the cards. As it was I was only 9 secs off my PB. Sets me up to hopefully acheive one later in the year.
Unaffiliated 		41:18 41:27 42:00 41:27 62.01
tiger-turnbull
Unaffiliated 		41:20 42:22 45:00 42:22 62.42
Stewey
100 Marathon Club, Roadhoggs Leicester AC 		41:50 41:50 43:00 42:17 68.96
Mr J
Unaffiliated 		42:10 43:12 48:00 43:12 59.49
ozzies
Cherwell Runners & Joggers, Team Cherwell 		44:15 44:15 44:33 61.26
Babbit
Northbrook AC 		47:35 47:35 48:04 60.74
jdc A most enjoyable race, not as cold as first thought but was glad I wore long sleves and gloves. Didn't appreciate the first aid car driving in fromt of me for the last 3 miles though.
Northbrook AC 		51:39 54:43 58:00 55:58 56.22
JovialGnome Felt rubbish and ran rubbish - where were the 71 minute finishers from last year!
Unaffiliated 		55:26 1:02:09 1:06:16 45.17

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