Rugby 6 EMGP Series

Entrants (12) Club	SB	Pred	Time	WAVA
Nathan Holmes Northbrook AC	31:55
Chaz Wootton Road Runners	36:09	36:09	36:59	36:11	70.61
Alex Monty Leamington C & AC	37:48	39:33		39:33	73.73
pudding monster Athletics East	38:45	38:45		38:45	74.59
#runningman 🏃 Unaffiliated	41:18	41:18	45:00	42:05	60.71
tiger-turnbull Unaffiliated	41:20	41:20	43:00	42:05	61.98
TallRob UKnetrunner	41:43	41:43	42:30	41:43	62.53
dood Silson Joggers AC	41:51	44:09		44:09	58.74
Long Shanks Wellingborough & District AC	42:22	43:13	46:00	43:17	60.26
Runningheva Rugby & Northampton AC	43:42	43:42	44:30	43:42	78.77
Ref Unaffiliated	45:08	45:08	46:00	45:08	58.17
Nog Unaffiliated	45:27	45:27	46:00	45:27	56.55

Nathan Holmes
Northbrook AC

31:55

Chaz

Wootton Road Runners

36:09

36:59

36:11

70.61

Alex Monty
Leamington C & AC

37:48

39:33

73.73

pudding monster 50s faster than last year. Pretty pleased as I only gave blood a week ago.

Athletics East

38:45

74.59

#runningman 🏃 The second race in the East Midlands Grand Prix series.
A hilly course so will be happy with anything sub 45 min.

Unaffiliated

41:18

45:00

42:05

60.71

tiger-turnbull i would be very happy with a time around 43 minutes, taking into account how the course is. anything around and maybe under this would be achievable and I would still be ecstatic with any time under 43
what a run, did this run exactly as i planned it and put in a good time too

Unaffiliated

41:20

43:00

42:05

61.98

TallRob
UKnetrunner

41:43

42:30

41:43

62.53

dood
Silson Joggers AC

41:51

44:09

58.74

Long Shanks
Wellingborough & District AC

42:22

43:13

46:00

43:17

60.26

Runningheva Ran hard, very fast first mile. Cold and windy. Very pleased with my time. Won my age group.

Rugby & Northampton AC

43:42

44:30

43:42

78.77

Ref
Unaffiliated

45:08

46:00

45:08

58.17

Nog

Unaffiliated

45:27

46:00

45:27

56.55

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