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Notfast Open10k

Sun July 12 2009
Listed by SUSSEX
Entrants (13)
Club		 PB SB Pred Time WAVA
Dave A
Unaffiliated 		35:42 37:00 37:53 69.69
Wicked D
Unaffiliated 		43:22 46:13 46:58 60.70
Trehis
Unaffiliated 		38:18
CC2 Speedy Goth County Silver, 3rd prize and 4th place. Not a bad haul considering the rubbish time.
Notts AC, VEGAN RUNNERS UK, Midland Masters A C 		38:37 42:56 43:00 43:15 68.85
MAD Superman Did the first 2m @ sub 6 min miling but as soon as I turned into the headwind and hill at 2m I knew I didn't have a pb in my legs. Wednesday's race must have taken more out of me than I expected! Dug it and managed to make a final lunge for the line and just break 39 mins. Not particually happy but not too disappointed. Splits: 5:54 6:02 6:21 6:36 6:19 6:10 1:37
Redhill Road Runners 		35:43 37:56 37:59 38:59 67.72
Wilma30
Lincoln Wellington AC 		48:05 52:04 50:59 54:04 49.11
daffy
Sleaford Town Runners, Toonie Express 		58:30 59:34 1:00:00 1:02:10 56.08
clarec
Mansfield Harriers & AC 		44:45 44:45 47:41 63.47
johnymac
Doncaster AC 		40:53 42:42 48:42 54.71
~Niki~
Holme Pierrepont RC 		52:07 53:25 55:04 53.96
Bertha First ever race. Loved it!!!
Unaffiliated 		1:10:00 1:10:00 1:10:00 43.07
Baldilocks Hopefully a sub 50, but let's wait and see!
Unaffiliated 		51:33 51:33 52:00 51:33 51.23
jamieb32 first ever race. Great event, really enjoyed it.
Southwell RC 		44:26 52:29 1:00:00 59:00 44.81

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