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Baldilocks

Last on at 10am, 18th May 2020

M45

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Shins

About Me
Training for Robin Hood Marathon in September. Trying to raise money for Hospice of St Francis who looked after my Cousin Barry while he battled cancer. Sadly he lost his fight on 31 March 2009. Please visit www.justgiving.com/richardwest78 and help me to help a really good cause. Show More...

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Best Times
Best WAVA

Dist	Races	2009	2013	PB	WB
10km	3	51:33 51.23	53:46 49.39	51:33 8:18/mi	51.23
13.1mi	1	2:03:00 46.73		2:03:00 9:23/mi	46.73

2015		Result	WAVA	Distance
26 Apr	London Marathon			26.2mi
22 Mar	Lincoln 10K			10km
2013		Result	WAVA	Distance
5 May	Bespak Grand East Anglia Run SB	53:46	49.39	10km
2009		Result	WAVA	Distance
9 Aug	Newark Half Marathon PB	2:03:00	46.73	13.1mi
12 Jul	Notfast Open10k PB	51:33	51.23	10km
7 Jun	Woodhall Spa 10K	52:32	50.25	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	3	0	0	0	0	0	0	0	3
2017	0	0	0	0	4	0	0	0	0	0	0	0	4
2016	0	0	0	0	0	0	0	0	6	0	0	0	6
2015	21	0	0	0	0	0	0	0	0	0	0	0	21
2014	0	0	0	0	0	0	0	0	0	3	22	0	25
2013	0	0	0	34	13	0	0	5	13	0	0	0	64
2012	3	0	0	0	0	11	0	0	0	3	0	0	16
2011	0	0	0	0	0	0	0	0	6	27	10	0	43
2009	0	0	0	0	34	81	55	20	0	0	0	0	189

Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2
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Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
-	-	-	-	-	-	-
Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
-	-	-	-	-	-	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	-	-	-	-

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