Keynsham 10K Road Race

Entrants (12)
Club
PB SB Pred Time WAVA
Blister Tempo run, but legs trashed from 16 x 200m @ 800m pace reps the day before!
TeamBath AC, Somer AC, Walton AC
37:24 37:45 40:10 65.73
Zapo
Cheddar Running Club
37:56 39:02 40:40 67.37
Love Swimrun 🏊‍♂️ 🚴‍
Unaffiliated
38:52 39:14 40:44 72.94
artypete 1st place for Somer AC
47th out of 470.
Biked 8.5 miles to start of race.
Rainy and drizzly.
SPOT PRIZE!!
Somer AC
36:42 40:43 41:00 40:59 67.91
theraithrover
South West Veterans AC
40:25 42:35 42:48 72.47
Pathtower Keynsham 10k, raining and cool with a bit of breeze. Climbing for first 5k plus a couple of small climbs towards end. Time OK for course.
TeamBath AC
41:54 42:14 43:01 62.48
CaptainDad Really pleased with time, tho it's not official yet. The hills weren't so bad apart from the last one up a slippy grass bank.  Absolutely shattered at that point.  Made good use of the downhills to pick up time and catch the groups in front of me.  It was drizzley the whole way round but this was a good thing as it kept me cool.  Can't wait to have a go on a flat course and see how far I can push myself
Unaffiliated
41:27 42:36 50:00 43:33 60.62
katyanne68
Southville Running Club
46:07 46:28 47:38 65.68
rudge good race
Bitton Road Runners
45:38 47:13 47:52
slonge
Nailsea RC, Southville Running Club
43:45 43:45 50:05 56.46
Seejay1
Southville Running Club
48:08 48:41 54:00 52:10 61.08
anitad Trouble with breathing today so walked a far bit.  I feel a cold coming on ...
Bitton Road Runners
1:01:46 1:01:46 1:00:00 1:07:09 46.59

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