Kent Fitness League (XC) Rough Common, Canterbury

Listed by Alun
  • Rated 85%
  • 5.1mi
  • Xc
Entrants (7)
Club
PB SB Pred Time WAVA
Martian Dashes Really enjoyed this.
Unaffiliated
39:20 38:33 64.04
Mr Hiles Great weather, good course and well organised. A few minutes quicker than last year's 40 minute time. I now need to put in some proper speed work. I finished 114 overall, and 100th in the league position, so my ranking looks a bit better now too (56.19)
Plumstead Runners
40:37 36:54 65.25
ugly GOOD RACE,CAME IN 22ND PLACE.
new eltham joggers
35:06 34:00 32:23 74.98
uglybug
Dartford Road Runners
46:56 54.75
Alun Felt fantastic, after last year's injuries it was great to be able to run flat out.
Went off pretty hard, passed a few people and only lost a few places myself. Lap times were reasonably consistent too, 6:17, 6:17, 6:19, 6:20 and 6:32 for the last (mostly) uphill mile. GPS wobbled at 1.5 miles, added a 0.4 mile loop, so race is definitely 5.1 miles.

Finished 160 places higher and 6 3/4 minutes quicker.
:-)
Medway & Maidstone AC
32:52 37:50 35:00 34:56 66.20
ck1
Canterbury Harriers
39:00 36:10 64.45
Beep
Maidstone Harriers
40:00 37:57 57.84

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