Kent Fitness League (XC) Rough Common, Canterbury

Listed by Alun
  • Event Website
  • Rated 85%
  • 5.1mi
  • Xc
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Entrants (7)
Club		 PB SB Pred Time WAVA
Alun Felt fantastic, after last year's injuries it was great to be able to run flat out. Went off pretty hard, passed a few people and only lost a few places myself. Lap times were reasonably consistent too, 6:17, 6:17, 6:19, 6:20 and 6:32 for the last (mostly) uphill mile. GPS wobbled at 1.5 miles, added a 0.4 mile loop, so race is definitely 5.1 miles. Finished 160 places higher and 6 3/4 minutes quicker. :-)
Medway & Maidstone AC 		32:52 37:50 35:00 34:56 66.20
Beep
Maidstone Harriers 		40:00 37:57 57.84
ck1
Canterbury Harriers 		39:00 36:10 64.45
Martian Dashes Really enjoyed this.
Unaffiliated 		39:20 38:33 64.04
Mr Hiles Great weather, good course and well organised. A few minutes quicker than last year's 40 minute time. I now need to put in some proper speed work. I finished 114 overall, and 100th in the league position, so my ranking looks a bit better now too (56.19)
Plumstead Runners 		40:37 36:54 65.25
ugly GOOD RACE,CAME IN 22ND PLACE.
new eltham joggers 		35:06 34:00 32:23 74.98
uglybug
Dartford Road Runners 		46:56 54.75

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