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Huncote Joy Cann Memorial 5

Wed August 2 2006
Listed by Rich963
Entrants (11)
Club		 PB SB Pred Time WAVA
(Mama) Pigeon
Anstey Amblers and Runners 		39:20 47:23 47:23 50.30
Boycie A new pb by a massive 6 seconds :-) - a good run considering the mileage i have been doing recently and also conditions were perhaps not ideal - torential rain - although at least it was cool. Reckon there is still some improvement in me yet...
Exmouth Harriers AAC, Barnt Green Chuggers 		28:20 30:44 30:44 68.55
Firestarter Just shy of my PB for 5 miles, (33:09), but the weather and two weeks without any training probably didn't help! Having left temperatures in the high 30's in Crete on the previous day it was a bit of a shock to be running in torrential rain. That said it was quicker than last time at ths race by over a minute so I am quite happy with my time.A good run by all our members meant that as a club our performances are improving with each outing....Well done HH.
Hermitage Harriers RC 		31:52 33:09 33:26 67.78
ironman
Birstall RC, Leicester Triathlon Club 		32:10 35:22 35:22 61.20
long whatton speedster The best race of the year for me, everything just felt good, could have ran a further 2 miles at that pace, dead chuffed to finally beat my nemesis in a league race, its been my target all year to catch a very talented runner. Great to pull it off at last. No real injury pain achilles felt ok, dont even feel like I ran today. To think that 3 weeks ago I thought my season was over, and was so demotivated that even a warm up run felt tedious. This race my head was in just the right place, after a
Hermitage Harriers RC 		29:53 29:53 33:00 29:53 71.25
Rich963 With conditions not ideal (14 degrees and heavy rain) and a load of marathon training in my legs, I wasn't confident of a particularly good run here. Having only done one 5 mile race before, and that in the winter, I didn't know what to expect. Ran with clubmates that I usually finish near and they all gradually dropped away towards the end, leaving me to finish in a PB (by 9 seconds) and renewed confidence that I have got a bit of speed in my legs! Pleased overall that I managed to run a pretty even paced run and gradually overtook people for the whole way. (7th for club, 126 out of 467)
Stilton Striders RC 		31:46 32:21 32:21 65.12
Rubberman Very pleased with result. My first 5 miler. Hurt all the way. Went off too fast at start but still managed to get close to my 7mm target for a race this year. My shoes are on the washing line. Hoping to void pneumonia after thorough soaking.
Hermitage Harriers RC 		34:22 35:08 37:20 35:08 61.22
RunningBob 16th, 5th MV40, 467 ran. Good course for a pb as undulating with no sharp corners or steep hills. Driving rain made it hard going in places. In better conditions might have been nearer 27:00.
Wilmslow RC 		26:24 27:34 27:30 27:34 80.93
The lone ranger
Fleckney and Kibworth Running Club 		29:50 34:16 34:16 61.91
Vi Ninety Day Challenge
Burton AC 		46:45 49:32 49:32 42.83
wildebeast felt great and ran strongly had atop finish where i outsprinted 3 people ,perhaps theres life in the old dog yet
Hinckley Running Club 		31:40 31:40 33:00 31:40 68.85







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