Givaudan Ashford 10K

Listed by mikeymike
  • Event Website
  • Rated 82%
  • 10km
  • Road
  • £18 £16 aff.
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Entrants (5)
Club		 PB SB Pred Time WAVA
KJ Bad bad cramp terrible!
Ashford and District RRC 		35:45 40:52 38:00 50:44 61.68
Alun Set myself a target of 3:55 to 4:03 per K, aiming for 39:10 to 40:30, kept pressing for as long as possible but started to drop off on the long gradual climb away from the town centre. Finished up just outside of my target with 40:35, my fastest 10K since 2012.
Medway & Maidstone AC 		37:04 40:35 41:00 40:35 73.83
Captain S
Canterbury Harriers 		38:25 40:41 40:27 40:41 75.58
wookie
Tunbridge Wells Harriers 		39:39 43:51 45:00 44:23 67.51
nearly there PB
Ashford and District RRC 		40:52 40:52 40:52 72.09

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