Givaudan Ashford 10K

Listed by mikeymike
  • Rated 82%
  • 10km
  • Road
  • £18 £16 aff.
Entrants (5)
Club
PB SB Pred Time WAVA
Alun Set myself a target of 3:55 to 4:03 per K, aiming for 39:10 to 40:30, kept pressing for as long as possible but started to drop off on the long gradual climb away from the town centre. Finished up just outside of my target with 40:35, my fastest 10K since 2012.
Medway & Maidstone AC
37:04 40:35 41:00 40:35 73.83
Captain S
Canterbury Harriers
38:25 40:41 40:27 40:41 75.58
KJ Bad bad cramp terrible!
Ashford and District RRC
35:45 40:52 38:00 50:44 61.68
nearly there PB
Ashford and District RRC
40:52 40:52 40:52 72.09
wookie
Tunbridge Wells Harriers
39:39 43:51 45:00 44:23 67.51

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