Everton 10k

Listed by dave the flower
  • Event Website
  • Rated 78%
  • 10km
  • Road
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Entrants (10)
Club		 PB SB Pred Time WAVA
harrump
New Forest Runners 		43:11 43:57 43:57 61.16
ErikB
Unaffiliated 		55:40 56:09 56:09 48.45
Mr Guy
Unaffiliated 		41:28 45:25 46:33 56.80
maria_musttryharder! A stupidly hot morning with very little breeze. Hadn't done nearly enough prep for this, only managed 6k in training. Needless to say things went pretty well for the first 7k but then I was worn out and my cardio just couldn't keep up with my legs. For the first time ever I walked in a race - once I'd caught my breath I could continue at the original pace but felt nauseous from 7k onwards. Shame coz it was a lovely route. Splits 6.07 Warm up, 5.42, 5.47, 5.30, 6.06 Water station, 5.52, 6.01 Walked for 1 minute - v. out of breath, 7.07 Walked for 2 minutes - big hill and water station, 6.22, 5.52
Unaffiliated 		59:12 59:12 1:00:28 50.27
knotty80
Unaffiliated 		57:26 57:26 59:20 50.09
dave the flower 45 mins might be optimistic - never in the mood to race this, just too tired.
New Forest Runners 		45:19 45:19 45:00 50:03 55.61
mike007 man, wasn't expecting the hills in the last 4km
Unaffiliated 		42:27 42:27 45:00 42:27 62.55
wick A good course , but I found it very hot on the day. Friendly officials and marshalls. Nice to be able to have an ice cream at the end especially as I got stung on the tongue by a wasp about half way round.
Unaffiliated 		43:30 45:28 47:00 48:10 67.99
hillstrider A blistering hot day. A disasterous start with many of us not knowing that the race had started. I was still in the cul de sac walking towards the start, only to discover
Hardley Runners 		35:52 51:14 49:20 51:28 64.84
Hitch
Poole AC 		46:22 48:17 52:00 51:08 55.30

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