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Cardiff parkrun # 139

Sat October 23 2010
Listed by The_Saint
Entrants (8)
Club		 PB SB Pred Time WAVA
Steshi 3rd.
San Domenico RC 		16:31 16:40 17:34 73.23
tuck up Took it slower today with the long race tomorrow in mind.
Les Croupiers RC 		17:21 18:48 21:04 67.21
PhilB
San Domenico RC 		17:51 18:45 19:14 75.96
semi
Unaffiliated 		18:04 18:04 18:52 72.80
johnnyl
San Domenico RC 		18:16 19:25 19:31 68.33
The_Saint A lot better than last week, still not quite right
Unaffiliated 		19:33 19:36 19:53 70.66
PQ 50th parkrun but nothing special pacewise. Legs felt a bit sore and tired, probably from the reps on Thurs.
San Domenico RC 		20:21 21:25 22:54 65.75
roach801
Cardiff Triathletes 		21:15 21:15 21:15 60.48







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