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Cardiff parkrun # 139

Sat October 23 2010
Listed by The_Saint
Entrants (8)
Club
PB SB Pred Time WAVA
johnnyl
San Domenico RC
18:16 19:25 19:31 68.33
PhilB
San Domenico RC
17:51 18:45 19:14 75.96
PQ 50th parkrun but nothing special pacewise. Legs felt a bit sore and tired, probably from the reps on Thurs.
San Domenico RC
20:21 21:25 22:54 65.75
roach801
Cardiff Triathletes
21:15 21:15 21:15 60.48
semi
Unaffiliated
18:04 18:04 18:52 72.80
Steshi 3rd.
San Domenico RC
16:31 16:40 17:34 73.23
The_Saint A lot better than last week, still not quite right
Unaffiliated
19:33 19:36 19:53 70.66
tuck up Took it slower today with the long race tomorrow in mind.
Les Croupiers RC
17:21 18:48 21:04 67.21







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