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Ian Williams aka Fetch

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Cardiff 5K Parkrun

Listed by The_Saint
Entrants (7)
Club		 PB SB Pred Time WAVA
PhilB
San Domenico RC 		17:51 18:31 18:58 77.01
semi
Unaffiliated 		18:04 18:44 20:04 68.42
cerid Alistair helped drag me round; lost 13 seconds in the third mile due to complete lack of will.
San Domenico RC 		18:00 19:36 20:09 64.36
tuck up
Les Croupiers RC 		17:21 19:56 25:34 55.36
The_Saint Legs really felt the 71 miles of last week, breathing was fine
Unaffiliated 		19:33 20:00 20:42 68.38
PQ
Unaffiliated 		20:21 21:11 23:52 60.87
welshy76
San Domenico RC 		21:26 22:43 22:43 57.09







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