Asics Kingston Breakfast Run (16 miles)

Sun April 1 2007
Listed by atrain247
Entrants (23)
Club		 PB SB Pred Time WAVA
Bul
Clapham Chasers 		1:38:52 1:38:52 1:38:52 72.66
Wicket Great run. Plenty in the tank at the end, helped by the plentiful supply of sport drinks!
Mornington Chasers 		1:42:13 1:42:13 1:38:00 1:42:13 70.19
Choccie Monster
Ranelagh Harriers 		1:51:35 1:51:35 1:51:35 71.88
TickTock
Unaffiliated 		1:51:50 1:51:50 1:55:00 1:51:50 65.72
controversial Took it fairly easy at marathon pace (3h15) after recovering from injuries in the leg and foot. Feeling good and should be fine for marathon in 2weeks.
Clapham Chasers 		1:53:17 1:53:17 1:53:17 63.35
Binks Very nice run. Still a bit reluctant to go all out but pleased that my legs held out again.
Serpentine RC 		1:59:20 1:59:20 1:59:20 60.12
benjani
Unaffiliated 		1:57:00 1:57:00 2:00:00 59.79
Alceste
Barnes Runners 		2:04:27 2:04:27 2:04:27 60.90
Listers
Elmbridge Road Runners 		2:08:51 2:08:51 2:08:51 55.68
JessM
Unaffiliated 		2:07:18 2:14:52 2:14:52 59.17
atrain247
Liss Runners 		2:18:47 2:18:47 2:20:00 2:18:47 51.98
colindglen
FERC, Bluntisham Barograph Runners 		2:20:09 2:20:09 2:20:09 55.91
DIY Diva
Ranelagh Harriers, Vets AC 		2:12:56 2:22:18 2:22:18 58.57
pipslack
Unaffiliated 		2:22:23 2:22:23 2:22:23 56.04
jams
Unaffiliated 		2:25:57 2:25:57 2:25:57 49.16
HB
Unaffiliated 		2:19:46 2:26:54 2:26:54 54.34
Um Bongo Treated it as a long slow run -kept to scheduled pace except for last two mile of the 16 when sped up to sub 8mm (7.30 last mile) -kept going after finish to do further 4 miles to take total to 20 miles - which I did in 3:05.
Sandhurst Joggers, Windle Valley Runners 		2:27:00 2:27:00 2:27:00 52.86
SarahL
Unaffiliated 		2:28:45 2:28:45 2:28:45 53.64
AndrewJ
Unaffiliated 		2:23:00 2:32:00 2:32:00 47.82
Rhi4607
Unaffiliated 		2:33:32 2:33:32 2:33:32 47.70
Blakey 26.2 RRC
26.2 Road Runners Club 		2:07:00 2:07:00 2:20:00 2:34:45 46.62
HollyB
Unaffiliated 		2:56:37 2:56:37 3:00:00 2:56:37 45.25
Athlete In Progress FINISH: 3HRS 13MINS 49 SECONDS POSITION: 2104 ANOTHER BUILD UP RACE FOR MARATHON! LAST 3 MILES FOUND REALLY HARD WORK! HOT DAY AS WELL!!!
Unaffiliated 		2:53:14 3:13:49 3:15:00 3:13:49 37.02







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