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21st Worstead Festival 5

Fri July 24 2009
Entrants (11)
Club		 PB SB Pred Time WAVA
eddieboy good course could be a pb course feeling strong at the moment
Great Yarmouth Road Runners 		29:59 30:48 30:55 30:48 73.58
lejog
Norwich Road Runners 		31:38 34:27 34:27 66.84
slowfish Hoping for sub-35. No watch which was nice and felt no pressure. Prob first 3m in 23 mins so had to really push last 2m.
Bure Valley Harriers 		32:31 35:38 35:00 35:38 60.03
Dick Spandex
Tri-Anglia 		33:35 35:51 37:00 35:51 61.75
Smugbloke
Tri-Anglia 		33:53 34:23 35:00 34:23 64.39
McNamara23
Fulham Running Club 		34:32 38:15 38:15 55.08
nitro g tough race after busy day at work
Wymondham AC 		35:08 37:11 37:11 62.42
Glitzie
Norfolk Gazelles Running Club 		36:00 37:42 37:42 65.85
m4cca
Unaffiliated 		37:03 37:03 39:00 37:03 58.05
Laurun
City of Norwich AC, Tri-Anglia 		41:28 41:28 41:28 65.61
LEECE Very good race, could of got a even quicker time if i had not walked in places.
Lowestoft Road Runners 		45:13 45:13 47:00 45:13 53.03







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