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YoTember

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Fierce and Fearless Fleecy Sep 2017 11:15pm, 18 Sep 2017 37,188 posts	Quote Pin Fierce and Fearless Fleecy Yoga for when you hurt like buggery. She doesn't have that one, so I made do with the Sore one. More balance and quad stretching than my body wanted but I suppose I feel a little bit better for it. How do my obliques hurt that much from running, eh?
Treacle Sep 2017 11:54am, 19 Sep 2017 3,819 posts	Quote Pin Treacle Have been very rubbish over the last few days and haven't done my yoga, but managed to do day 9 last night and felt so much better! Love the idea that there is a 'sore' yoga Fleecy - hope the muscles feel better soon
alpenrose Sep 2017 5:43pm, 19 Sep 2017 28,701 posts	Quote Pin alpenrose It's a new moon tomorrow night and our yoga teacher always says that we're more tired just before a new moon.
halfpint Sep 2017 6:39pm, 19 Sep 2017 24,007 posts	Quote Pin halfpint Interestingly I am totally shattered today. Full moon or very busy few days?
KatieB Sep 2017 6:45pm, 19 Sep 2017 7,092 posts	Quote Pin KatieB Yoga for neck and shoulders for me. Totally exhausted too.
Garfield Sep 2017 8:49pm, 19 Sep 2017 8,106 posts	Quote Pin Garfield Felt terrible yesterday so took a day off to go to sleep early. Did Sun salutations today, then will do glute strengthening exercises shortly.
becca7 Sep 2017 10:14pm, 19 Sep 2017 7,423 posts	Quote Pin becca7 20 minutes of yin. Hips and hammies are tight from lots of recent travel and it felt very nice.
Fierce and Fearless Fleecy Sep 2017 10:50pm, 19 Sep 2017 37,204 posts	Quote Pin Fierce and Fearless Fleecy 20 min bedtime, lots of love in, lots of love out Very soporific
halfpint Sep 2017 9:48pm, 20 Sep 2017 24,010 posts	Quote Pin halfpint Special lady yoga this evening. I'm not sure if it was the yoga or the ibuprofen but I feel much better now. Very relaxing too.
Fierce and Fearless Fleecy Sep 2017 7:49am, 21 Sep 2017 37,229 posts	Quote Pin Fierce and Fearless Fleecy Special lady yoga sounds vaguely dirty... I fell asleep before I could do any last night, but the streak will continue