X Miles = X Words

35 watchers

Wriggling Snake Sep 2014 10:42am, 29 Sep 2014 7,622 posts	0 Wriggling Snake decent enough long run considering I hiked fifteen on Saturday
nuttyficket Sep 2014 11:53am, 29 Sep 2014 151 posts	0 nuttyficket Just some easy recovery miles. [Sorry, CStar!]
Drell Sep 2014 1:51pm, 29 Sep 2014 1,782 posts	0 Drell It was in the plan as a ten miler
Wriggling Snake Sep 2014 2:18pm, 29 Sep 2014 7,624 posts	0 Wriggling Snake very easy recovery run
fleecilyFurman Sep 2014 2:43pm, 29 Sep 2014 17,356 posts	0 fleecilyFurman Bastard intervals slow then quicker
Velociraptor Sep 2014 2:52pm, 29 Sep 2014 31,019 posts	0 Velociraptor Easy planned, more like steady.
SarahWoo Sep 2014 3:51pm, 29 Sep 2014 6,118 posts	0 SarahWoo So glad I ran
Lemon10 Sep 2014 4:18pm, 29 Sep 2014 1,102 posts	0 Lemon10 Lovely recovery run
Stander Sep 2014 4:32pm, 29 Sep 2014 14,815 posts	0 Stander [Fetcheveryone - I hope you ran 12 miles before telling off NF]
Yorkshire Pie Sep 2014 4:59pm, 29 Sep 2014 12,301 posts	0 Yorkshire Pie OK for Monday